Most people view themselves as solely the protagonist in what is really a protagonist/antagonist Self system. This episode reveals the psychological phenomena that cause us to be our own adversaries when all we seem to want is the best for ours

107 Accepting Who You’re Not

Feb 16th, 2022 30m 42s

With so much emphasis placed on “finding ourselves”, it has become rather difficult to distinguish our changing desires from our true nature. Our desires being heavily influenced by the world around us leads us to confuse our conditioned minds’

106 Psychological Resistance

Feb 9th, 2022 31m 48s

Our inner resistance is built from an unwillingness or inability to confront ourselves as we are or have been. Learning to identify what we are resistant to can provide the awareness necessary to begin excavating the blocks to our own fulfillme

105 The Role We Play In Our Own Suffering

Jan 28th, 2022 25m 1s

What is suffering? This episode examines the age old question and reveals ways to begin identifying where you are both the inflictor and the bearer of your own suffering.

104 Defeating The Ego — Daily Practices

Jan 12th, 2022 45m 15s

Knowing the ego is there is not enough. It pays to know the specifics of how it functions and all the ways in which we are allowing it to rule over us on a daily basis. This episode expounds upon exactly what you should be paying attention to i

103 The Problem With Passivity

Dec 30th, 2021 36m 59s

The danger in accepting “what is” centers around opting out of your own personal responsibility to sustain and further develop what is. This episode examines the concept of passivity, what it really means to let life happen to you and why faili

102 Expectation vs. Hope: A Key Distinction

Dec 8th, 2021 32m 19s

When we expect things to happen, we outsource our personal responsibility. When we hope for things, we reveal our true desires. Learning to distinguish between an expectation and hope can allow us to better tend to our own need fulfillment, and

101 Individuation — Becoming Who You Are

Sep 22nd, 2021 34m 59s

Self-realization is both a goal and a lifelong pursuit. This episode breaks down the individuation process to help you better understand where you are in the journey of becoming and how you can better support yourself as you come into your whol

100 The Cure For Apathy — Getting Your Spark Back

Sep 1st, 2021 33m 24s

Apathy is a common state of human existence that we’re often unequipped to deal with when finding ourselves no longer desiring or working toward what once were important goals. We misunderstand apathy, and in doing so, compromise our ability to

099 The Art Of Falling Apart

Aug 18th, 2021 21m 8s

We fall apart in many ways, but understanding the process of falling apart and coming back together can transform our entire experience of suffering. Learning to fall apart “better” can become our way out of the suffering and deeper into oursel

098 Triggers: Avoid Or Confront?

Jul 21st, 2021 30m 3s

Should we avoid our triggers or confront them? And if we are to confront them, how? This episode examines the truth of triggers and how we can work through them to call in greater emotional stability and control over our lives.

097 Integrity: It Will Make Or Break You

Jul 7th, 2021 24m 17s

True integrity is about wholeness. It’s about learning to integrate ALL the parts of ourselves rather than living out of only those that comply with society’s standards or what members of the groups to which we belong deem “appropriate”. This e

096 Is Your Life Meaningful?

Jun 16th, 2021 27m 9s

We all wish to lead meaningful lives, but what is it that truly makes life meaningful? This episode takes us through the different ways we all spend our time and serves as a guide for transforming the time we do spend into something more meanin

095 Unconditioned Consciousness

Jun 9th, 2021 25m 16s

In order to heal, we must be willing to unlearn what we’ve been taught about ourselves and the world we live in. By developing our conscious awareness, we can transition from living in the past (which creates our suffering), to living in the pr

094 Your Hidden Significance

Jun 2nd, 2021 24m 8s

Understanding our own significance can be difficult in a world that doesn’t always allow us to define it for ourselves. In this episode we explore personal significance and how regardless of whether your ego has assured you of yours, you may no

093 Is Being “Relatable” Necessary To Make A Difference?

May 26th, 2021 33m 53s

Relatability has become a buzzword in our social world that encourages us to be vulnerable by connecting to the other rather than the Self. This episode examines the utility and the downside to being relatable and/or relating and walks us throu

092 Judgmental? What Fixing It Will Do For Your Life

May 19th, 2021 33m 30s

Judgment is a part of human nature, but is our use of our own judgment system helping or hurting us? This episode explores judgment in a way that will free you from its negativity and set you up for healing, and ultimately, success.

091 Identifying Your Core Beliefs

May 12th, 2021 30m 56s

Our core beliefs dictate how we see ourselves, others, the world at large, and ultimately our satisfaction with life itself. If we are to break through the blocks keeping us from our fulfillment and self-actualization, we must start with identi

090 Selflessness Is A Trap

May 5th, 2021 25m 45s

What does it actually mean to be selfless, and is it as noble a pursuit as we once thought?

089 Self-Efficacy — The Reason Why You’re “Stuck”

Apr 28th, 2021 47m 52s

Self-efficacy plays a vital role in our ability to succeed and it has its roots in our core beliefs. This episode explores the deeper meaning of self-efficacy and offers a framework for building and maintaining high self-efficacy so that you ca

088 Worthy vs. Humble

Apr 21st, 2021 25m 10s

We’re encouraged to think highly enough of ourselves to be motivated to act, but expected to remain low enough in our self-image to remain humble. This episode explores an unexamined paradox to help listeners reconcile their sense of worth with

087 How To Live For Yourself Amongst Others

Apr 14th, 2021 31m 33s

There’s a pressure to be your own person while living amongst so many other people. So how do we maintain our sense of self? How do we guarantee that we’re not overly influenced and underrepresented? This episode breaks down how you can make su

086 How To Use Your Intuition

Mar 31st, 2021 41m 48s

We know the value of our own intuition, but how do we actually use it? This episode explores the distinction between the voices in your head so that you can better separate your intuitive from your egoic sense. We walk through the fine details

085 Creation and Destruction — Why Both Are Necessary

Mar 24th, 2021 24m 55s

In a world that focuses on creation, destruction proves to be an equal, if not greater, ally. By changing how we view destruction and figuring out what needs destroying and just how to go about it, we can free up the necessary energy to create

084 Imposter Syndrome — How To Tell If You Really Are An Imposter

Mar 17th, 2021 32m 54s

This episode will help you determine whether your feelings of not being “good enough” or “ready enough” are fear-based and fraudulent, or actually a valid assessment of your preparedness to show up meaningfully in your work and in your life.