Starting with a right mindset in 2021 is crucial to set a new tone for the new year as we leave 2020 behind. In this first episode of the Walk On Wellness podcast, I discussed about three things we can do to create a different you in 2021 and start a prosperous new year. It was recorded live virtually on the first day of the year and compressed down for your listening pleasure.

No need writing down new year's resolution. We just need to act on what we want to do and keep on moving forward! Listen, stay tuned in and start creating a positive and prosperous new year in 2021.

1. Start doing something that you're not comfortable of doing.
2. We need to make peace with our past. Only take along what serves you.
3. Start to create your energy from within. Be the thermostat, not the thermometer.