Based on: Psalm 42:5 (NIV)

Why, my soul, are you downcast? Why so disturbedwithin me? Put your hope in God, for I will yet praise him,my Savior and my God.

Excerpt:

Consequently, it is quite easy to find ourselves in a “sorrow season.” However, we get to choose whether to wallow in our “sorrow season” or “catch ourselves.” When we wallow we go deeper into the muck and mire of our pains and problems, but when we “catch ourselves” we remind ourselves of Who we are and Whose we are.