This week Hallie Woronowski joins the podcast. We discuss dealing with chronic illness, body dysmorphia and coming out as non-binary.Follow Hallie at: https://instagram.com/hallieworoFollow the podcast at: https://instagram.com/wtos_podcast/

#35 Chronic Pain, Refugees, and the Opioid Epidemic with Alessandra Duarte

Oct 31st, 2018 1h 32m

Alessandra works for the Institute for Community Health Promotion out of Buffalo State College addressing the opioid epidemic in Buffalo, NY and various other issues. She opened up to us about her painful struggles with chronic illness. We also

#34 Defining an Athlete/Job, Music and Malcolm Gladwell with Chris Burnett

Oct 18th, 2018 1h 38m

This week Daniella and Bob are joined by friend and local musician, Chris Burnett, to discuss the Buffalo music scene, Malcom Gladwell, and what defines an athlete.Follow the podcast:https://www.instagram.com/wtos_podcast/https://twitter.com

#33 Meditation, Mindfulness, and Consciousness and Amit Bhutani

Oct 4th, 2018 1h 33m

Amit Bhutani stopped by the podcast to lead us in meditation and speak about the benefits of practicing mindfulness.Check out Amit's class every Thursday at 7 PM at 101 Slate Creek Drive in CheektowagaFor more information:www.facebook.com/Me

#32 Global Warming, the Congo, and Renewable Energy with Yves Mulowayi

Sep 19th, 2018 1h 16m

Yves Mulowayi is a renewable energy engineer in Buffalo, NY who is originally from the Democratic Republic of the Congo. He speaks with Daniella about the history of the Congo and it's abundant natural resources and how to save the planet from

#31 Military Deployment, Art Therapy, & Mental Recovery with Specialist Dyllan Wloch

Sep 6th, 2018 1h 35m

Dyllan took a mini road trip from his base in Fort Drum to talk to Daniella about his time in Afghanistan and how art therapy helps him manage PTSD. To check out some awesome art by Dyllans father and his art group, follow: https://www.instagr

#30 Ayahuasca, Self-Discovery, & Confidence with Tara Southard

Aug 9th, 2018 1h 23m

Tara drops a bomb of enlightenment on us, sharing her journey in Peru with "Mother Ayahuasca". For more info or if you have any questions you can reach out to Tara through the link provided: https://www.facebook.com/taragrace13Follow the podca

#29 Modern Day Motherhood and Finding Happiness with Ashley Szpara

Jul 26th, 2018 1h 17m

Ashley drops by the podcast to discuss raising a child in the age of rapidly developing technology, her anxieties surrounding motherhood, and how social media is affecting our happiness.ollow the podcast at: https://www.instagram.com/wtos_podc

#28 Skateboarding, Being A Trans-man, & Surviving A Car Accident with Leo Pichardo.

Jul 12th, 2018 1h 31m

Leo came through and shared some heavy details about his life as a Trans-man, his passion for skateboarding, and the struggles he faces in life after a very serious car accident. Follow the podcast at: https://www.instagram.com/wtos_podcast/

#27 Chiropractic Techniques, CrossFit, & Posture/Stabilization with Dr. Graig Shapiro

Jun 28th, 2018 1h 27m

Dr. Graig Shapiro comes by and educates us on the differences between straight and mixed chiropractic techniques, CrossFit, & the innate nature of some human movement. Follow the podcast at: https://www.instagram.com/wtos_podcast/

#26 Islam, ISIS, and Studying Abroad in the Middle East with Margaret Christ

Jun 14th, 2018 1h 22m

Margaret stops by to tell Daniella and Jam about her experiences studying in Jordan and Kuwait, to speculate why Americans join ISIS, and Islamic beliefs.Follow the podcast at: https://www.instagram.com/wtos_podcast/

#25 Archaeology, Conspiracy Theories, and True Crime with Kelly Minton

Jun 1st, 2018 1h

Kelly hangs out with Jam and Daniella to talk about her degree in archaeology, conspiracy theories, and obsession with true crime podcasts. Follow the podcast at: https://www.instagram.com/wtos_podcast/https:/

#24 Boxing, Training, and Traumatic Brain Injury with Alex Castellano

May 17th, 2018 1h 7m

Alex kicks back and chills with Jam and Daniella to discuss his ambitions in boxing, his focus on training his mind and body, and countering the effects of head trauma. Follow the podcast at: https://www.instagram.com/wtos_podcast/

#23 Stereotypes, Western Culture, and Life in Russia with Yulia Sokolova

May 2nd, 2018 1h 47m

Jam and Daniella travel to Canada to meet Yulia Sokolova who moved to North America from Russia. They discuss the recent Russian election, stereotypes and adjusting to life in the West. Follow the podcast at: https://www.instagram.com/wtos_pod

#22 Gentrification, Segregation, and PUSH Buffalo with Carolyn Miller and Geo Hernandez

Apr 19th, 2018 1h 40m

Carolyn Miller and Geo Hernandez from PUSH Buffalo join the podcast to talk about segregation and gentrification issues in the city of Buffalo. They also touch on the efforts made by the community to fight for clean energy and affordable housin

#21 Fitness, Motivation, and Challenging Yourself

Apr 5th, 2018 1h 28m

Trainer David Hooper joins the show to tell us about his incredible weight loss, his daily motivation and routine, and continuously challenging himself.Follow the podcast at: https://www.instagram.com/wtos_podcast/

#20 Dealing with Trauma, OCD, and Trigger Warnings with Danielle Grimm

Mar 22nd, 2018 1h 30m

On this episode of We'll Think of Something we talk about dealing with trauma from sexual assult and how other mental illnesess tend to be cyclical. We also touch on exercise and how it affects your brain. Follow the podcast at: https://www.in

#19 Mass Shootings, Mental Health, and Guns with Cooper Hough

Mar 8th, 2018 1h 31m

Cooper Hough was kind enough to come in and discuss possible causes and solutions to America's issue with mass shootings.Follow the podcast at: https://www.instagram.com/wtos_podcast/https://twitter.com/WTOSPo

#18 Hinduism, Reiki, and Being a Stripper with Bernadette Batt

Feb 22nd, 2018 52m 24s

Bernadette Batt drops by to talk to us about being spiritual, focusing on Buddhist and Hindu teachings, practicing Reiki, and her work as a stripper.Follow the podcast at: https://www.instagram.com/wtos_podcast/

#17 Oscar Nominations, #MeToo, and Language with Rob Imbs

Feb 8th, 2018 1h 25m

Filmmaker Rob Imbs chats with us about the best picture Oscar nominations, men behaving badly in Hollywood, and words that have become taboo in the past few years. Follow the podcast at: https://www.instagram.com/wtos_podcast/

#16 Supreme Court Cases and Technology with Andrew Debbins

Jan 24th, 2018 1h 31m

Law student Andy Debbins takes some time to fill us in on a few cases currently before the Supreme Court and we speculate how the Constitution fits in with rapidly developing technology.Follow the podcast at: https://www.instagram.com/wtos_p

#15 Music and Writing with TJ Zindle

Jan 11th, 2018 1h 26m

The great TJ Zindle of bands like Last Conservative and The Ragbirds stops by to talk about writing music, touring, and playing live. Robert Kiekbusch fills in as guest host for Jam. Follow the podcast at: https://twitter.com/WTOSPodcast

#14 Hunting and Therapy dogs with Julia Nawrocki

Dec 28th, 2017 1h 11m

Julia educates us on the difference between therapy dogs, service dogs, and emotional support dogs. We discuss more ethical ways of hunting and whether or not there is an alternative to factory farming. Take a listen!Follow the podcast at: htt

#13 Children with Learning Disabilities and Alternative Education with Kimberly Balicki

Dec 14th, 2017 1h 16m

Kimberly sits down with Jam and Daniella to discuss her work counseling children with behavorial and learning disabilities in an alternative school. Follow the podcast at: https://twitter.com/WTOSPodcasthttps:

#12 Geek Culture with the Draw End Z Podcast

Nov 30th, 2017 1h 13m

The boys from the Draw End Z podcast, Dominic Luongo and Daniel Morris, drop in to discuss active shooter situations, DC versus Marvel, and what defines geek culture.Follow the podcast at: https://twitter.com/WTOSPodcast