Chiillleeee, 2020 has been a YEAR, hasn't it? Eight months in and we've got some things to get off our chest. Join host Sheila Graham as we discuss being a Black and woman in 2020, trauma, normalizing checking in with yourself, and keeping close to God even when all hell is breaking loose.
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#HeyCoHost! : Well Woman is curated by Sheila Graham but amplified by you. You're more than a listener Sis, you're a whole co-host!  So let's build this community together one perspective at a time. Don't worry, we've kept your to-do list short. Simply subscribe to the podcast, then join us on Instagram at @WellWomanPod to share your thoughts on the episode. 

Until our next chat, drink your water and take care of you, sis. Xo