Paul Harrison has served in the military, been a first responder, and worked for many years in the security industry. All of which led him down a path many struggle to come back from. Paul’s life was saved by a friend who took the simple step of checking in on him at what turned out to be a critical moment. Like so many people who come that close to death, Paul has made the most of his second chance at life by devoting himself to helping others turn their lives around.

In the years since Paul took this direction, he has amassed an enormous amount of knowledge around mind health He tells his story and shares insights simply and honestly, and we know you’ll get an enormous amount out of listening to this episode.