I am so grateful for your support! Your reviews on Apple Podcast mean the world to me. This helps us spread the word and inspire others on their wellness journey. Thank you so much.

If it’s your first time listening to Wellness All Seasons with Mina Podcast, welcome, and thank you for tuning in. This podcast is a holistic approach to overall well-being. Expert and ordinary guests share their stories, awareness, expertise, and tips and tricks about overall well-being to inspire you.

Wellness All Seasons with Mina treats the challenges of women's well-being through the seasons of their lives physically, mentally, emotionally, socially, professionally, and financially.

I’m Mina Qandar, your host and my guests are global. You too can be on my show. Listen until the end to know how to connect with me.

Today’s episode is about the story of a special guest Farah Flisher, an avid baker and yogi, with a career in the banking industry, born in London, raised in North India, and now living in Dubai.

Farah shares her experiences and their impact on her overall well-being.

Farah navigated cultural transitions, found strength through yoga and baking, and coped with the tragic loss of her mother. Her story is a testament to resilience, adaptability, and the power of finding balance in life.

Learn more about Farah: http://FarahPress.com

Thank you so much for listening. If you like it, please share it, and subscribe to get notified when a new episode is available.

It would mean a lot to me if you would leave a rating and review on iTunes: https://apple.co/3HzfRkp. Rating and reviews make a huge difference and help reach more people.

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If you have a story that impacted your well-being and want to share, please join me on my private Facebook group Stay Fit with Mina: https://bit.ly/3RrRKtO

For your well-being,

Mina Qandar

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