Hi everyone!, happy new year, it's 20201, and in The Wellness and Self-Care Podcast, we are so happy to be back, and we bring you new ideas and new projects. So today's episode is about changing a little bit your life style, with new tips to st

Habits towards succes.

Dec 10th, 2020 9m 7s

Welcome, again, to the season 2 of the Wellness and selfcare podcast. Im so exited to be back, and well.... today's episode is about, habits that will help you become succesfull in your life and un your self, so i hope you like it. And see you

Self-love and confidence!

Oct 28th, 2020 14m 9s

Hi! Todays episode is going to be about self love, that's one of the principals topics in this podcast. So i am giving some advices about how to take care and love yourself. This is the last episode of the first season. See you in november 11 w

Get out of your confort zone

Oct 21st, 2020 8m 25s

Hi everyone! Im back. So today's episode is a really important topic, because, some people dont know what os confort zone, and some others want to try new things in their dayly routine. So i give you this this, that could help you to be more ac

Expirience: Loving what you do.

Oct 7th, 2020 10m 57s

Hi everyone! Today i am going to talk about my experience, and giving tips for being passionate about everything you do everyday. So i talk how do i do new things and i have you a little tip for your future basedon a real history. This was real

Emocional Intelligence

Sep 30th, 2020 11m 55s

Hi! In this episode im going to give some tips for having something that is really important in the time that you express your feelings, yes!, Emotional Intelligence. So this tips are really helpfull to be more aweare of what you have in mind w

Trust yourself (Confidence episode)

Sep 23rd, 2020 9m 33s

In this episode Angélica is talking about being confident, it means trusting yourself. She is going to give you tips that you can develop in your life, and thats how you are going to feel and be more sure of yourself.

How to be productive, and learn new things tips.

Sep 16th, 2020 10m 16s

Hi! Today is the monthniversary of this podcast (its been one month!) Thank you so mucho for the support. Btw, in this episode i had a sound trouble, so try to be really attent. And todays episode is about productivity and learning, maybe you d

How to deal with Mental Healt

Sep 9th, 2020 10m 37s

In this episode Angélica is going to to talk about a topic that is in most of the teeneager's mind, Mental Healt. So she is going to give you tips about dealing with your mind, and and having a good care for your brain. Also this episode contai

A happy live

Sep 2nd, 2020 9m 3s

Hello, in this episode i'm going to talk about living a happy and full live, because sometimes you dont recognize the happines in your life, so listen to this tips and live happy.

Creating new and better habits

Aug 24th, 2020 10m 4s

In this second episode Angélica is talking about how to improve your habits and how to create some type of Daily routine and plan your day. I hope you like, dont forget to share and follow!