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Wellness At Work The Podcast

Helanah Warren

Wellness At Work The Podcast

A weekly Health, Fitness and Education podcast
Good podcast? Give it some love!
Wellness At Work The Podcast

Helanah Warren

Wellness At Work The Podcast

Episodes
Wellness At Work The Podcast

Helanah Warren

Wellness At Work The Podcast

A weekly Health, Fitness and Education podcast
Good podcast? Give it some love!
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Episodes of Wellness At Work The Podcast

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Nigerian Born Musician, Former Attorney and Artist Laolu joined @hellohelanah to talk about his experiences coming to america from Nigeria and being integrated into the culture that is forced on him and others that look like him. Laulo expounds
Songwriter, Vocal Coach, Mother and WIfe Alexis Joi joined @hellohelanah to talk about her experiences in motherhood. Alexis expounds upon being a WORK-AT-HOME MOM (yes! because it IS a JOB) and how her eldest child had become her accountabilit
Mother, Wife and Fiber Artist Elliette Johnson joined @hellohelanah as they dive into her journey of motherhood while coinciding with caring for an elderly parent during quarantine. As our society changes it's worklife expectations, Elliette ta
Mother, Wife and Educator Chelsea Love joined @hellohelanah as they unpacked the dynamic nature of what it means to step fully into motherhood while also juggling the competing identities of the human experience pre- and post-birth. Noticing ho
ATTN: Black Birthing Women: Sakina Health is the virtual home of Certified Nurse Midwife Takiya Sakina Ballard, known as the community's midwife. In this episode Sakina shares with @hellohelanah the power of telling your birth story and why we
Building a family takes more than love. Join Registered Nurse and Certified Midwife Aba Oyedi and @hellohelanah as they discuss the root of building community as parents in this day and age while also preparing yourself for the transformation t
Founder of the Age of the Creative, Ian Davis joined @hellohelanah to talk about intricacies of being a creative entrepreneur. Helanah and Ian deep dive into the creative gifts we can tap into and utilize for self expression, entrepreneurship a
Licensed Marriage and Family Therapist, Life Coach for Students, Individuals and Couples, along with being a co-founder of Black Men Heal, Dr. Kevana Nixon joins @hellohelanah to talk about her journey throught this profession. Helanah and Keva
Jamin Warren, Founder of Twofivesix, a strategic consultancy that helps brands reach gamers as customers, joined @hellohelanah to discuss the changing social functions and stigmas of video games. As the conversation continues, Jamin also talks
Photo Blogger, Curator, Podcaster and Founder of StreetsDept.com, Conrad Benner joined @hellohelanah to talk about the journey of his career in art activism and the importance of street art as an outlet for our communities during these turbulan
Founder and CEO of Hook & Fasten, Deesha Dyer, is an award-winning strategist, community organizer, and seasoned public speaker with an online community of 38,000 people. She joins @hellohelanah to talk about her journey to creating her company
Skilled linguist, Political Theorist and Spiritual Healer Eric B (AKA Eric B Healed) joins @hellohelanah to dive into understanding the practice of astrological readings. As the conversation continues, Eric reads Helanah's astrological chart! W
Co-Owner of "V Marks the Shop" Carmella Lanni-Giardina joins @hellohelanah to talk about her unique perspective co-founding and running Philadelphia's first All Vegan Convenience Store with her partner Carlo. Tapping into her personal motivatio
Creator of "Entrepreneurship Meets Mindfulness" Jason Huber joins @HelloHelanah to talk about his journey into entrepreneurship. We discuss mindfulness as a practice and opening our minds to limitless opportunities and that "emptiness" is not g
Wondering what it sounds like to stand at the intersection of the Black Male Experience x The History of the African in America x Emotional Vulnerability? No? Well just take a listen to today's podcast where @HelloHelanah interviews Michael Idr
Speaker, Writer and Storyteller based in Austin Texas, Evelyn from the Internets joins Wellness At Work to discuss her creativity, which spans even to the world of youtube (hence...Evelyn From the Internets!). Evelyn talks about where her socia
Social Entrepreneur, Community Architect, Urban Wellness Advocate and one of the co-founders of "Global Village", Lyonso Vargas, joins Wellness At Work to talk about his backstory and creation of Global Village (actually spelled GLBL VLLG). Lyo
Feel like yoga is out of your reach? Quite literally. Are you Intimidated by deep stretching and breathing? Worried that you’re the only one that looks like you in a room full of zened-out yogis. We often think of yoga as something that “other
We want to do more than survive. Has the thought ever occurred to you? To consider that we can thrive in our current cultural climate? Well, we can. Take a listen as Award-Winning Author, Endowed Professor at the University of Georgia and "Hip
Sound Artist and Founder of The Sound Lab, Luna Maye joins @HelloHelanah to introduce a new dimension of sound meditation to the world. Take a moment to step into the world that is all things feminine energy, soulful sonics, and meaningful conn
Award Winning Actor, Writer and Poet J. Ivy joins us on Wellness At Work to discuss his journey through the entertainment and music industry. In our conversation, he discusses the ups and downs of creativity and the steps to turn your passion i
Elite International DJ, Recording Artist, Producer, Poet , Journalist and Ivy League Lecturer Rich Medina joins Wellness At Work to talk about his journey through picking up all these crafts. Medina breaks down the foundations of his success an
Comedy truly can heal the soul. Join accomplished comedian and writer TuRae Gordon as interviewed by @HelloHelanah as he shares his personal experience as a stand up comedy artist and a veteran of the stage. A Stand Up NBC Finalist & HBO’s Come
Eric Roberson  Artistic freedom isn’t typically offered in the mainstream music industry, however GRAMMY Award-nominee, Singer, Songwriter, Producer and Howard University alum, Eric Roberson has found his sweet spot. Join in the conversation as
What does it take to be a multidisciplinary artist, creative coach, freelance consultant, educator and personal trainer based in Los Angeles? Leslie Lissiant knows. She is a mom, wife and thoughtful friend of the arts. In this episode she share
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