WOW. What a journey the last couple of months have been as I prepared for my first experience with the sacred plant medicine making it's way around the world, Ayahuasca.

I'm going to be honest (& if you'd like a deeper reflection of this listen to the full episode) when I first decided to explore myself deeper through the healing power of Aya, I thought this would be a one time journey. And I was wrong.

This is just the beginning of my journey with this powerful plant medicine & I'm really honored to be able to share it with you.

I just want to reflect that everything I share about in this episode is solely my experience & my perspective.

If you're thinking about exploring plant medicine my biggest piece of advice would be to work with a trusted therapist, psychedelic integration or prep provider &/or mental wellness professional before diving in.

xoxo Lexi

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Music by MiniSants

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