Let’s dive in to self love shall we? I think there’s a lot of information out there about how to “love ourselves” and while bubble baths, face masks and mimosas on a Sunday with your friends is a great way to practice self love, so is letting go of all the negative thoughts, habits, and patterns holding you back. When we change our thoughts, our actions follow. When we change our actions, we form new habits. When we form new habits, our behaviour changes. When our behaviour changes, our life changes. How you attach to your thoughts is what leads to the emotions you feel. It’s time to let go.