Oh my goodness ... I adore this girl!Ashley Dussault is a Personal Trainer, Spin Instructor, Holistic Health Coach and is certified in Plant-Based Nutrition. She is a ray of FREAKIN' sunshine and truly a breath of fresh air. Her story, her p

8. Whole Health & Your 2020 Wellness Goals with Holistic Health Coach, Chelsey Marie

Jan 19th, 2020 1h 12m

Meet my friend and business partner, Chelsey Marie. She is a Board Certified Holistic Health Coach and a wellspring of wisdom and passion. I know you will be impacted by her powerful story and our conversation about many ways to uplevel your h

7. Emotional Eating, Food Addiction and Body Freedom with Cecilia Cruz

Jan 2nd, 2020 1h 11m

In this episode, you have the pleasure of meeting Cecilia Cruz. She is an advocate for self-love and body positivity and she is a certified Food + Body Coach. You will love her relatable story and I believe you will be impacted by our convers

6. Food Intolerances, Bio-Energetics + Muscle Testing with Ashley Guité

Jun 3rd, 2019 1h 21m

You will love this episode and learn SO much! Alternative Healthcare Practitioner Ashley Guité and I chat about it all! Food Intolerances, Muscle Testing, Bio-Energetics and other holistic approaches to your health. She has a powerful story

5. Dogs + Essential Oils with my friend, Krista Randall

Jun 3rd, 2019 1h 16m

In this episode, I dive into one of my favourite topics with Essential Oil Educator, Krista Randall. DOGS + OILS! We met as fellow Diamonds in dōTERRA and I was SO drawn to her because of sparkling personality and passion for Pet Nutrition an

4. Veggie Fest Hamilton + Plant Based Living with Monica La Vella

Apr 29th, 2019 53m 15s

In this episode, I have the honour of sharing a dear friend and close business partner of mine, Monica La Vella. She is the owner of Veggie Fest Hamilton, a Platinum Leader on my dōTERRA tribe and she is the FREAKIN' sweetest person. You will

3. Conversation with Dr. Tara Clapp BSc, ND

Apr 8th, 2019 43m 51s

In this episode, you'll meet Naturopathic Doctor, Tara Clapp! You will love hearing about her life, her practice and her passions. She is a brilliant doctor and a beautiful person. Enjoy! You can find Tara here:www.integratedhealthcare.c

2. Nutrition + Gut Health with Bonnie Giampa

Feb 5th, 2019 1h 3m

In this episode, you'll meet Bonnie Giampa, co-founder of the 8 Week Challenge. We dive into gut health, willpower, transforming our habits and more. You will love her! Enjoy! Here's is how you can connect with her. www.8weekchallenge.co

1. How We Got Here

Jan 14th, 2019 49m 31s

Welcome to The Wellthy Women Podcast! In episode 1, Erica shares her health and wellness story and what led to the creation of this podcast. Listen in to find out how she overcame a hospital super bug, lost 60 pounds and is living out her bes

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