In this episode, I talk about: My oral sex experiences and tips My first and basically only fight with my boyfriend, Andrew Whether I spit or swallow and whyand more stuff you really need to know but I decided to share with you lolWORK WITH ME

#355 You've been lied to (when it comes to sex)

11 days ago 43m 22s

In this episode, I talk about: Sex scripts (the assumptions we've made about sex, based on societal programming)How most women want sex to be (I describe with detail)How communication always wins over techniques for "great sex"WORK WITH ME 1:1

#354 My roadtrip, Create more fun and ease in your relationship

18 days ago 24m 35s

In this episode, I talk about: My roadtrip to drive my dog from NJ to TX Ways to incorporate fun and ease into your relationship (even when you don't have a lot of time together)WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa

#353 Writing erotica (written porn) with Avalon Lust

Jun 14th, 2024 46m 5s

In this episode, I talk with erotica author, Avalon Lust. It's a fun conversation where we talk about:What inspires her erotica writingAn inside look into her favorite erotica bookWhy erotica can be helpful for men and women (especially) to imp

#352 Answering your fetish questions

Jun 7th, 2024 21m 54s

In this episode, I respond to some of your questions around fetishes and also share a few fetishes you maybe never heard of! Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganow

#352 Answering your fetish questions

Jun 7th, 2024 21m 54s

#351 Generalized sex convos + orgasm gap + loss of friendship = sex problems

May 31st, 2024 18m 2s

This episode will help you realize how specific questions, quality sex based on the answers to those questions and building friendship creates a strong sex relationship.Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQ

#350 "I'm not attracted to you since you gained weight"

May 24th, 2024 22m 12s

This episode will help you understand the importance of honesty and coming from a loving place when you need to share something difficult with your partner. Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WI

#349 4 Ways to grow your sex confidence

May 10th, 2024 18m 49s

This episode will help you understand 4 ways you can grow in your sex confidence by yourself (not needing a woman/to be in a relationship). I hope it helps :)Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK W

#348 My Breast Implant Illness Story

May 3rd, 2024 2h 6m

This episode is a very vulnerable, personal story of my experience with BII (Breast Implant Illness). This is a long episode with lots of detail (I wanted to have this for my future self and relationship). I tried to teach a few lessons more to

#347 Want more affection from her?

Apr 20th, 2024 41m 48s

This episode will give you the steps to talk to understand why you want/need more affection in your relationship and also how to ask for it! I give you my personal relationship examples to help you out. Subscribe to my YouTube:https://www.youtu

#346 My favorite conflict hack & a personal update

Apr 5th, 2024 30m 39s

This episode will give you a hack to get better at managing conflict in your relationship. In my opinion it's one of the BEST conflict hacks. Enjoy!Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1

#345 The power of honesty in a romantic relationship

Mar 30th, 2024 17m 55s

This episode will help you understand why it's important to choose honesty over comfort in your relationship. Enjoy!"My Healthy Relationship (Part 1)" videohttps://youtu.be/Gl4rKbAox9c?si=vnLJDcfF0eYBPX2GSubscribe to my YouTube:https://www.yout

#344 This question is your secret weapon

Mar 22nd, 2024 15m 4s

This episode will teach you a question you can ask your partner (in bad or good times) to help you understand her on a deeper level. Understanding builds trust and with more questions like this one, you will notice yourself connecting more and

#343 This book is changing my life. Holy $h*t! (my relationships especially)

Mar 16th, 2024 55m 26s

This episode is basically a personal diary entry (you've been warned haha) of my recent experiences reflecting on my friendships, learning what type of friend I've been, the poor quality friendships I've tolerated for so long because of the typ

#342 Anxiety = "I really care", the power of your words

Mar 8th, 2024 24m 18s

This episode will help you more easily separate yourself from your feelings of anxiety and poor self talk habits. Feelings exist, but there are not facts. Credit to Leila Hormozi Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ

"You can ride my pole" (I interview my pole dancer best friend)

Mar 2nd, 2024 40m 5s

This podcast episode was primarily used for my other podcast, "Sex And The Office". I figured it would be interesting to share with you as well :)Pole dancing often gets a bad rep, especially from men. But it's a form of exercise and empowermen

#340 When you both want different foreplay

Feb 24th, 2024 26m 25s

This episode will help you understand different forms of foreplay so you can add onto your list and also teach you how to talk to your partner about the foreplay you're having and what you're wanting more of!Shop LELO DOT (sex toy mentioned)*Us

#339 Questions to spark connection with your partner

Feb 16th, 2024 28m 4s

This episode will help you understand why it's important to ask your partner ALL types of questions so that you can learn more about yourself and more about you both as a couple! Below is the article I mentioned in this podcast.Questions to ask

#338 Maybe it's not "low libido" (it's one of these things!)

Feb 9th, 2024 26m 19s

In this episode, I go into detail about a post created by sex therapist, Vanessa Marin about "low libido". What she shares in this post is that it's often not a case of "low libido" but a case of one or more other reasons for a woman not wantin

#337 Keeping the sexual "fire" going

Feb 2nd, 2024 28m 50s

In this episode, you will learn about how "novelty" helps your sex frequency and the quality of your sex. You will learn how it's ok to still be learning about your partner's needs and body. You will also learn that sometimes scheduling sex is

#336 Penetration problems and the secret about lube

Jan 26th, 2024 39m 44s

In this episode, you will learn what sexually frustrated women are saying and what you can do to f*ck her so that you know it feels good for both of you.This book will give you really good guidance when it comes to understanding female pleasure

#336 Remember this about penetration and lube

Jan 26th, 2024 40m 51s

In this episode, you will come to realize that maybe you're not great at sex with your partner and that's ok. But now it's time to take action on building your skills! (Read this book below)THIS BOOK is a great resource for you to understand an

#335 Sex advice for the "late bloomer"

Jan 19th, 2024 34m 20s

In this episode, you will learn how to view sex in a healthy way as a "late bloomer" and the best ways to "prep" for a future sex life!Healthy Masturbation Masterclass: https://www.stephanieganowski.com/offers/qUbyzNoqSubscribe to my YouTube:ht

#334 How to limit your porn intake (my method)

Jan 13th, 2024 39m 30s

In this episode, you will learn 3 reasons why masturbation is a tool to help you improve your Sex Life for the better!Healthy Masturbation Masterclass: https://www.stephanieganowski.com/offers/qUbyzNoqSubscribe to my YouTube:https://www.youtube