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Starting in the early stages of pregnancy, mom guilt often comes with the parenting territory. You’re giving it everything you’ve got, but thoughts of doubt and guilt tend to be unavoidable. This week, Heidi and Emma are tackling your biggest c
Pregnancy comes with a lot of questions, including some that may feel super personal. Not to worry: that's completely normal! This week, Heidi and Emma give unfiltered answers to real questions from What to Expect community moms — and nothing i
It’s one of the most momentous (and messy) milestones of the first year: starting solids. But as you think about baby’s first bite, you’re probably wondering what exactly that first bite should be… not to mention exactly how and when you should
You all know that Heidi loves answering your pregnancy questions! This week, Heidi is joined by What To Expect Community Director, Sara Stefanik. Sara has collected the most popular questions from the What To Expect community for Heidi - everyt
Pelvic floor Physical Therapist, ‘The Vagina Whisperer’, Sara Reardon is back! This week, she joins Heidi to cover everything you need to know about postpartum recovery. How much pain is normal, and what can you do to find relief? How can you t
Your pelvic floor is a hammock of muscles that support your vagina, uterus, bladder, and bowels - and not surprisingly, your pelvic floor muscles are pivotal during pregnancy, labor, and delivery. Pee when you laugh or cough? Had back, hip, pel
In honor of Mother’s Day week, Heidi is joined by 5 pregnant moms from across the country to answer their biggest pregnancy and parenting questions. They cover visitors and germs, gestational diabetes, picking the right doctor, the truth about
Whether it’s pregnancy pimples, rashes, sensitivity, an itchy belly, or stretch marks - most expectant mothers can expect their skin to change. This week, Heidi is joined by dermatologist Dr. Jessica Wu to break down your biggest pregnancy skin
You’ve been so focused on your new baby - but what will your new baby mean for your relationship? This week, Heidi and Emma are joined by Clinical Psychologist and Couples Therapist, Dr. Tracy Dalgleish. Together, they break down how to prepare
The heavy lift of pregnancy - and the possibly even heavier lift of labor and delivery - is over, and your baby is finally here. But what can you expect when it comes to postpartum symptoms? Heidi and Emma break down the biggest postpartum symp
Deena Margolin and Kristin Gallant are the moms behind ‘Big Little Feelings’—a research-based, online resource for parents to reign in the chaos and raise happy kids. This week, Deena and Kristin join Heidi and Emma to answer your biggest quest
There are plenty of symptoms you expect during pregnancy—from nausea to cravings to puffy ankles. But what about the symptoms you might not expect? This week, Heidi and Emma turn to the What To Expect community to hear about the pregnancy sympt
Every expectant parent goes through the process of finding a pediatrician for their baby. But when and where do you start? What questions should you ask? This week, Heidi is joined by board certified pediatrician, Dr. Lauren Crosby, to talk thr
Chrissy Lawler is a licensed therapist, baby sleep specialist, and a mom of 4 kids. This week, she joins Heidi to take the fear and anxiety out of baby sleep. Heidi and Chrissy answer your biggest questions about newborn sleep, give tips and tr
Anna Victoria is a fitness trainer who has shared her pregnancy and parenting journey with millions. This week, she joins Heidi to talk openly about her journey to parenthood, which included infertility, IVF, and her unexpectedly difficult labo
It’s one of the most important purchases you’ll make for your baby - a car seat. This week, Heidi is joined by pediatrician Dr. Alisa Baer, known as ‘The Car Seat Lady’. Alisa breaks down how to choose a car seat that will work for your car and
Have you ever noticed that being pregnant seems to give everyone license to offer unsolicited advice? And make comments about everything from your habits to your body? This week, Heidi and Emma are turning to the What To Expect community for th
Dr. Richard Besser is the former acting director for the CDC, and is currently president of the Robert Wood Johnson Foundation. He’s also a pediatrician. This week, he joins Heidi to answer your biggest questions about vaccines. Dr. Besser expl
Most parents make a lot of purchases when they’re expecting their first baby. But how much baby stuff do you really need? This week, Heidi and Emma break down the most important newborn and postpartum necessities, the best baby products to get
It’s one of the first big decisions you’ll make for your baby—their name. This week, Heidi and Emma break down the biggest baby name trends, and everything from how to deal with opinions from family, to the biggest questions and best baby name
The crib is assembled, the car seat is installed, and those tiny onesies are washed and folded. But babies don’t come with instruction manuals, like cribs and car seats do. This week, pediatrician Dr. Lauren Crosby joins Heidi for a “bringing b
This week, Heidi and Emma are covering your biggest questions about body image and weight gain during pregnancy. From the temporary and permanent changes, to keeping yourself and your pregnancy healthy as you and your baby grow, to how to love
Hamilton’s Leslie Odom Jr. and Broadway star Nicolette Robinson are expecting their second child, a boy, this spring. This week, they join Heidi to talk about all things pregnancy and parenting. Leslie and Nicolette share how their 3.5 year old
New year, new baby? If you’re visiting ‘What To Expect’ because you’re at the beginning of your baby-making journey, this week’s episode is for you. From what to expect at a preconception doctor's appointment, to the best ways to boost fertilit
This holiday season might look a little different than you’re used to—but at What to Expect, we’re here to help make your holiday as festive, fun, and joyful as possible. This week, Heidi and Emma talk about what to expect during an unexpected
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