Today I want to share a short extra episode about spring or summer and grief These times of year can be a bit extra hard after a loss. Feelings of loneliness or feeling left out can become more obvious and painful. We might see couples walking

Grief and achievement

May 14th, 2024 20m 39s

“How tired I am, no more energy, my body is heavy,my brain will not focus or cannot think. I want to but cannot remember things right now. I am grieving.”(Unknown author)After a loss we often think that we ought to get back to work, school and

Myths about grief

May 1st, 2024 25m 35s

Welcome to a new episode,Today I talk about how hard it can be to talk about grief and painful situations, both for the one affected but also for the ones around, trying to support. Many of the expectations about handling grief in society are s

Reactions to grief

Apr 20th, 2024 20m 51s

Grief is the normal and natural reaction to a serious loss of any kind. Grief is one of our strongest feelings which can show through both emotional, cognitive, physical and behavioural reactions.There is no model for how to react, even if we s

Grief and time

Apr 14th, 2024 23m 29s

"Sometimes the world changes and it will never be the same"Always remember that grief is a natural reaction to loss. Each grief and loss is individual as well as time to heal. In this episode I talk about grief and time from my own experiences

When life gets in the way

Mar 31st, 2024 16m 54s

It started with a broken heart. Cancer got in the way.Moving on after grief or loss is a struggle. Life has gotten in the way for some reason. We learn how to get things but we do not have a model or tool box for handling losses.In this, my fir

Rate