Episode 7: Staying on Track
Released Thursday, 10th December 2020
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Episode 7: Staying on Track
Episode 7: Staying on Track
Thursday, 10th December 2020
Good episode? Give it some love!
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The program identifies benefits associated with quitting smoking, highlights coping skills that can be used to maintain abstinence from tobacco, and identifies additional available resources that can be helpful to the listener during their journey to quit.
Useful Links:
https://www.va.gov/WHOLEHEALTH/professional-resources/EWH-resources.asp
https://dvagov.sharepoint.com/sites/VHAOPCC/ewh
http://www.smokefree.gov/
https://smokefree.gov/tools-tips/apps
https://smokefree.gov/tools-tips/text-programs
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From The Podcast
Whole Health for Employee Tobacco Cessation
A dramatization of two employees who are on a journey to quit smoking. The series is intended to serve as a guide for listeners to move at their own pace, listen to episodes multiple times, and pause at any time to take notes or work on skills during their own journey to quit smoking. This podcast is provided by the Employee Whole Health Program and will introduce Whole Health concepts that the listener can incorporate to achieve desired goals and milestones.Join Podchaser to...
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