In today’s episode, Camy and Eli talk about Coronavirus and how it has impacted lives in New Zealand. The girls start the podcast by talking about how their day to day looks like now and how it has impacted the lives of their family and loved

Ep11. Morning Routines and how they make us super productive

Oct 26th, 2019 27m 14s

In this week’s episode Camy and Eli, continue to discuss the importance of having routines in life and explore the Morning Routines topic. The girls talk about the benefits of having morning rituals in their lives and narrate through their ow

Ep10. Night Routines and why they are key for successful Morning Routines

Oct 26th, 2019 50m 48s

In this week’s episode Camy and Eli, discuss the importance of having routines in life and dwell into tackling the night routines first. We talk about the importance of having a solid night routine and narrate through our own night routines and

Ep9. An introduction to Digital Minimalism

Oct 13th, 2019 49m 37s

In the week’s episode Camy and I launch into an introductory conversation about what digital minimalism is. We question the rise and pervasiveness of technology, as well as discuss some reasons why we choose to carefully curate and limit it’s r

Ep8. Why is Mental Health so important and 10 ways to boost Mental Health

Sep 29th, 2019 1h 2m

In this podcast episode, Eli and I talk about: 1. What is Mental Health? 2. Why is Mental Health so important 3. Mental Health as South-Asian kids growing up 4. Mental Health stigmatisation 5. Leading factors that contribute to bad Menta

Ep7. Turning 30: Self-Worth, Body Image and embracing our Body Types

Sep 23rd, 2019 1h 3m

In this podcast episode, Eli and I talk about: 1. What is Self-worth and our definitions of Self-Worth 2. List of things we use to derive our self-worth in our 20s and now in our 30s 3. External factors that have influenced our Self-worth

Ep6. What is Self-Care and 20 ways to incorporate Self-Care in our daily lives

Sep 8th, 2019 1h 35m

In this podcast episode, Eli and I talk about: 1. What is Self-Care 2. Why we practice Self-Care everyday and why is it so invaluable for us3. How we schedule Self-Care everyday4. 20 ways to incorporate Self-Care in our daily lives that hel

Ep5. Being Busy all the time, Multitasking, Context Switching, Burnout and Never Being/Having Enough

Aug 25th, 2019 1h 8m

In this podcast episode Eli and I talk about:1. How we all are sucked into the culture of being busy all the time and how much we love our todo lists2. If we do not have a to do list we are not productive3. How much we love multitasking and

Ep4. Heart 2 Heart: Plagued with Imposter Syndrome, Comparison & Perfectionism all my life

Aug 11th, 2019 19m 18s

Here is the most authentic and most vulnerable version of me talking to you. It’s not perfect and that’s exactly the point of doing this impromptu podcast episode. I talk about how I am hard wired to compare myself with others and plagued with

Ep3. What is Slow Fashion and 7 ways to incorporate it in our daily lives: Eli & Camy

Aug 5th, 2019 1h 10m

In this episode, my friend Eli and I discuss the Slow Fashion movement and encourage everyone to incorporate Slow Fashion in our daily lives by giving you simple practical tips. Here are the show notes:- Eli's background as a fashion designer

Ep2. Benefits of Adopting a Minimalist Lifestyle: Eli & Camy

Jul 28th, 2019 42m 1s

Me and my friend Eli talk about how we got introduced to Minimalism and the benefits of living this way that inspire us to keep going down this path. It's a nice, light-hearted banter about our families reaction to our new lifestyle and how muc

Ep1. Introductory Episode

Jun 26th, 2019 25m 14s

Welcome to the Whole-Hearted Living podcast. This is the introductory episode that covers a bit background about me, Why have I decided to podcast, What topics will we talk about in this podcast and how often you’ll hear from us. Here is my Ins

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