Episode #23: Interview with Heather on body appreciation
Released Tuesday, 2nd March 2021
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Episode #23: Interview with Heather on body appreciation
Episode #23: Interview with Heather on body appreciation
Tuesday, 2nd March 2021
Good episode? Give it some love!
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Heather has been a client of mine for a year now and she shares some amazing nuggets of wisdom, such as:- How she moved from body shame to body appreciation- Why diets in the past didn't work and what's working now- How she has found freedom in her body and her life- Why mindset work NEEDS to happen for sustainable change- Why every woman should invest in herself, and how Heather manages it all
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Wholly Healthy Mama
This podcast is for you, the woman looking to live a big life as the fullest, most vibrant version of you that you can be.Each week we bring you quality content based on the three pillars of health: movement, nutrition, and mindset.These episodes are designed to help you break through false, limited beliefs, while harnessing joy, freedom, strength and empowerment body in your body, and in your life.Join Podchaser to...
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