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Wildflower Project

Generation Green

Wildflower Project

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Wildflower Project

Generation Green

Wildflower Project

Episodes
Wildflower Project

Generation Green

Wildflower Project

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Wildflower Project

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Sherry and her son, Carsen discuss how this COVID-19 pandemic has forced many of us to pivot, create a "Plan B" and find a new normal.  For Carsen, he had just began his career and was gaining the momentum he had hoped for and  now he's  using
Starting 2020 with the "idea" of having clear vision, as 2020 has now been considered just that but also slowing things down in order to see the bigger picture.Slowing down to speed up, setting goals, finding mentors and seeing what seeds are
You know all those places you only dream about going to?  What stops us from actually going?  For women, a lot of times it's our own selves! Stepping out of our comfort zone or perhaps your single or have no one to travel with.Travelling on yo
Amanda Green is the artist behind Melt Chocolate Company, a gourmet line of chocolates and bonbons like none other! It’s no surprise that they are known as the chocolates that are too pretty to eat but too delicious not to, as Amanda has a long
I’m always surprised how quickly word spreads, good and bad equally, and it certainly spread for the good about Prairie Sun Healing!  Folks were coming into Generation Green specifically looking for this full spectrum, cannabis infused healing
In this episode I get to have a chat with Nancy & Rachel, the co-creators of Cosmic Elixir Company.We talk about energies, magical concoctions and all those loving feelings!If you’ve stumbled across their enticing social media pages and are c
In this episode I sit down with the co-CEO's of Fortify, Stephanie Rempel & Katrina Vanderveen.  We talk about their fast tracked plan to open the Fortify location, their vision for this venture and what it's like being young entrepreneurs.Ma
We're breaking open the bubbly as we settle back in and get started with season 2!! Kombucha bubbly that is!!In this interview I sit down with brewmaster, Michelle Leclair of Wolseley Kombucha and talk about this popular beverage that everyone
This first season was our "seed planting" time where we set the intention to "CONNECT", and that was exactly what we did!  We will be taking the next couple months to work on our ideas for Season 2, which will include a new addition to our form
We all were excited to have a chance to sit and chat with the beautiful songbird, Sheena Grobb, as we all have experienced just how moving and relatable her music can be.Sheena was definitely gifted the ability to not only sing, but to write,
I always find it fascinating to hear someone tell their story, to explain how they got to where they are and then when their passion starts to speak you know they are meant to do something big! Owner and makeup artist Nancy Dutiaume of Made Be
What a joy it was to sit and chat with energy healer Samantha Sawatzky of Divine Light Therapies.  Sam has such a warm glow about her, a lightness, and I would go as far to say an "angelic" aura about her!It's no surprise to hear her story of
Karen Litinsky & Maureen Brouwer of Paradise Of Reality know bodies, know pain and maybe even more importantly, they also know there is much more going on behind the scenes!Come have a listen in as we chat about understanding there is wisdom i
 Come have a listen as Sherry, Pam & Alison have a conversation about a growing concern called “Ageism”If you are unaware of this term, Ageism is a type of discrimination or prejudgment against aging or elderly people and their capabilities.T
 Nathalie Daudet of The Fertility Awareness Project is pretty passionate about all things related to cycles, menstrual cycles that is! She became so fascinated with it that she dove in to learn all she could in hopes of teaching others.Fertili
In this epsiode, we were missing our co-host Alison for our usual round table talk, so Sherry & Pam decided to kinda interview each other!We each came up with some questions to ask each other, some serious, some simple and some that made us th
Alison Ritchie of Grand Voyage Herbals and Sacred Pregnancy is the ultimate nurturer.  Spending time with this beautiful woman is like being wrapped in the warmest of embrace.  She simply oozes authentic love for the earth, for the beauty in th
Lisa Scrivens is on a mission to help as many people as she can by connecting them to spirit and better understand the journey we all take.From a young age Lisa could see and sense spirit.  She grew up with a mother and grandmother that also s
 We all know the benefits being in nature offers us.  Even just visualizing a warm sunny day, can evoke a feeling of warmth, of nurturing or of peace within.  Why then do we not go there first for healing, for stress release, or reconnecting an
Everyone has a story, and we're grateful that our Wildflower co-host Alison is so courageous to share a part of hers with all of us. Losing her only biological daughter Amy tragically five years ago, and then trying to figure out who she could
Bone on Wood is good!Listen in as I chat with Certified Athletic Therapist and the founder of Fluid Isometrics™ and Block Therapy™, Deanna Hansen.Deanna explains the importance of feeding and cleaning our cells for optimal health.  By pract
In today’s episode we’re talking everything about super powers! figuratively and literally. What they are, who has them (hint: we all do!), how you can use them and how you can lose them!Instagram: @WildflowerProjectWpgWebsite: Generation Gr
Interview with local fashion designer Lennard TaylorBuilding community means taking the time to share space to hear stories, challenges and life lessons.People cross our paths for different reasons, at different times but all for a purpose.
My friends Pam & Alison join me again for a chat about how 2019 has started off (there's a lot of moon blaming in this chat!).We of course had some words about the ridiculous cold weather we Winnipeggers have had to endure this winter season.
Natalie Reimer Anderson was top of my list of the people I was anxious to sit down with and have a conversation.  As a self-love coach and holistic nutritionist, Natalie speaks about how loving ourselves is essential for optimal health and well
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