Feel Younger Blog  Seeds and Soil: Health is like farming, what you plant, is what you harvest!  You can sign up for the full blog, the latest information I release and also receive a FREE Video Webinar (Simple Ways to Solve Neck and Back Problems "PAIN") and 4 Day Video Course (4 Days to a Better Back) at https://drjohnfresh.com/  You can also Schedule a FREE 15 Minute Call with me at https://drjohnfresh.com/schedule-a-free-call/  Subscribe to this channel and turn on alerts so you can get the latest videos.  https://www.youtube.com/FreshStartChiro1?sub_confirmation=1  Playlists: Simple Ways to Feel Younger https://www.youtube.com/playlist?list=PLCH6yp9zP3lYfnH_qAFUL4EoRFgb20qTV  Simple Ways to Solve Neck and Back Pain https://www.youtube.com/playlist?list=PLCH6yp9zP3lYfnH_qAFUL4EoRFgb20qTV  Joint Health https://www.youtube.com/playlist?list=PLCH6yp9zP3lbU8lH5xVIFKCDl3r2h8OWf  Stretching and Flexibility https://www.youtube.com/playlist?list=PLCH6yp9zP3lap7O5VjDXXYeyMOcKYXgiI  Functional Strength https://www.youtube.com/playlist?list=PLCH6yp9zP3lZK5gxpnKzG6WeA6uMt1Gi3  I’m Dr. John Fresh, I am here to help people learn simple ways to feel better and younger, so they can live the life they desire and deserve. Once a person experiences how easy it can be to improve their health, my only request is that they share what they have learned with their friends and family, so history does not have to repeat itself on the people we care about and love.  LIVE AND LEAVE A HEALTH LEGACY THAT CAN LIVE ON FOR GENERATIONS  Leave a comment if you have any questions.