Jayde Delpup
Woke up WorthyEpisodes
Episodes of Woke up Worthy
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Has something upset you and you hold back your emotions in order to seem like the 'cool girl' he's dating?Stop it!Here's what today's episode covers;-Why it's important to be vulnerable in the dating world-How to manage your emotions and be hon
How many times have you avoided a gut feeling? You supress your emotions for the benefit of others only to find you're never being heard and you're affraid to speak up!If you're feeling this way, its time to speak up. It's time to check in with
So often we feel the pressure of society to tell us what we should be doing at a certain age. When all we are really doing in our 20's is trying to figure out who the f*ck we are and what even is the meaning of life!Your 20's are for making mis
We've all had those moments of comparison. Where are our friends at in life and why you dont have those things. We start to feel down on ourselves and feel unworthy.This episode is here to remind you that everyone's life is different and life i
Life update's this week: self worth post-break up, the cost of living, how human design is helping me make decisions and my new medication sends me around the bend.- - - - -Follow me & connect!https://linktr.ee/jaydedelpupJoin the Gal's in the
No not that one, I meant cancer.We receive the letters in the mail 'you're due for a pap smear' and we see the information for self-check breast exams at home, but are we really doing anything to take pre-cautions.I'm joined today but Mardi Man
Sometimes we are faced with really traumatic experiences that shape who we are and how we show up in the world. We are not in control of what happens to us, but we are in control of what we choose to do about it.CW: domestic violenceI'm joined
Have you been through some tough times and you're feeling lost and out of control?TW: suicide, infant deathIn today's episode i'm joined by Jemma Redman. Jemma shares her incredible journey of how she overcame incredible loss and trauma in her
Have you ever had an outfit choice in your head only to try it in person and it doesn't work at all!? In this episode I wanted to talk about a recent experience I had with choosing an outfit for dinner with a friend. It was a wild ride mentally
Remember when we only had magazines and no social media? But remember back in the 90's when it was normal to have the front cover as a celebrity at the beach in their bikini pointing out their cellulite?In today's episode I explore the differen
Counting calories, constantly weighing yourself, never feeling good enough...does this sound familiar?Girlie just a heads up, today's episode covers topics of disordered eating habits that some listeners may find triggering or uncomfortable. Pl
Are you sick of always comparing yourself to society's 'beauty standards'. What body type is trending this week and how can I morph myself into that standard to finally feel beauty. Sorry to bring bad news babe, it won't come.In this episode we
If you want the hottest tips on how to love yourself and ooze confidence, this episode is for you.This week i'm joined by the beautiful Shandre. Shandre is a plus size model and today we talk about her journey with body confidence, self worth a
Sick of feeling like your relationships keep failing? You just want to be heard and loved, but how? This week's episode is for you. I'm joined by the gorgeous Suz Tutty who is an empowerment coach from Perth and together we take you through;Com
This week's episode I answer questions from you guys!-How soon is too soon to say you've been ghosted?-What to do when your friend constantly puts you down-How to navigate through a relationship with different cultures-And MOREIf you want to se
Have you ever left a social event and spent the rest of the week thinking about everything you said and if they judged you for it? Girl same!In today's episode we cover;-Social anxiety-the anxious thoughts that consume us after a social interac
If you're struggling to support your depressed partner, this ones for you.We've spoken about depression, we know it's tough, but what about you? What do you do to ensure you are looking after yourself as well? Are you setting healthy boundaries
This week's episode I answer questions from you guys!-Should you give your engagement ring back to your ex when you break up?-How do you help 2 girls in the group get along?-Help! My boyfriend slept with my best friend!-When to let go of a toxi
If you've ever wanted to know what it's like to be a powerful, unstoppable women in the dating world, this episode is for you. In today's episode i'm joined by the beautiful Lizzie from Lizzie your life coach. She shares with us her journey fro
Have you ever wondered what an open relationship would be like? I'm joined today by relationship coach, Ashley Lopez. Ashley takes us through her relationship journey; from being cheated on, to then marrying, to then wanting to explore further.
POV: You've just been cheated on.Most of us have experienced this and probably will again in the future. This is your survival kit to getting through this hard time and figuring out what the hell you're going to do.This process comes in * stage
What even is cheating? Most of us know what it's like to be cheated on, but is there a way to prevent this with our partners?Cheating is different for everyone. I want to empower you girls to set your own boundaries and have those open discussi
If we ask our brain negative questions, it will find negative answers for us. On this week's episode we explore the power of positive questions, how to make sure our brain is programmed to think optimistically and how to deal with anxiety.This
Are you watching your friend go through a toxic relationship? Keep telling her to leave but it's not working?We want the best for our girl, but why doesn't she listen to your advice!? There is so much that goes into a toxic relationship and the
If you're in a toxic relationship and you've lost your way, this is for you. Why do we say 'I attract red flags?' when we know that's not a real thing. What is it we're doing or saying to condone this behaviour and get sucked into the psycholog
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