On this episode, in this series on energy anatomy, Ariel continues the journey into the chakras, beginning with the Earth and between-the-feet chakras & why those affect you in your daily life & why it’s important.

KEY TAKEAWAYS

• Imagine that green light emanates from the Divine Source at the Center of the Universe (your Universal Chakra), & flows down your Sushumna or Central Channel, clearing it as it goes. It sends you healing energy as it flows down through all of the chakras at the midline of your body, all the way out through each leg & foot.
• Imagine you are connecting with the hot molten Mother Earth energy through your roots.  How does this feel? Be present to how it makes you feel. Do you notice any changes? What happens to your energy when you ground? Were you grounded before?
• The flow the healing energy of the Earth all the way back up to your feet & through your Central Channel, out the top of your head & flow the green light all around & down through your auric field until it completely encapsulates you & charges you with green light.
• Use this exercise whenever you feel “spacy,” “in your head,” “floaty,” or not present. It will help you clear distractions & be more focused in any situation.

BEST MOMENTS

“When people say they don’t have the bandwidth to deal with something, that’s not just an expression of poor mental functioning, it’s an expression of how much energy is flowing through the central channel.”
“The lower chakras from first in life & they have to do with our feelings, thoughts and needs as human beings & how we express them.”
“The higher chakras process spiritual energy; unconditional love, intuitive guidance & our connection with source.”
“.One of the ways to shift what happens in your external life is to work on what happens with yourself internally.”

ABOUT THE HOST

Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly.  Please let her know you heard her on the podcast & the assistance you need or question you have.

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