A health awareness podcast hosted by Lilia G. Ashe, a native Californian Latina who loves share raw stories about health and wellness . Lilia emphasizes that the wellness journey is full of transitions. Therefore, she expanded her mission to include spirituality, intuitive lead and lifestyle wellness topics.

The information shared on the podcast is for educational purposes only. Stories, symptoms, testimonials, and all content is raw, honest, and from personal experience and is not to be used as a diagnosis or in place of medical advice and care. Please consult your medical provider holistic or western for medical information and scientific information on any chronic illness, disease, symptom, etc