When you are othered in an organisational culture that is harmful how do you decide to stay and help change it or leave. Genelle Aldred discuss two signs that could help you to make that decision.There are not straight lines, it's often complex

Allyship Help That Is Helpful

Feb 16th, 2022 9m 57s

When it comes to allyship there are actions that are helpful and ones that are not. Self-reflection is important, acknowledging bias and privilege is important. But, it's not THE work. The work is dismantling injustice. How do we move past ackn

Ep7: Break Your Mould - Part 2

Nov 20th, 2019 21m 21s

This is part 2 of Break Your Mould! We all put limits on ourselves, it is human to do so. BUT, we all come to a point where we want to go further, do more and be more. How can you begin to break the limits that you have put on yourself. In this

Ep6: Break Your Mould - Part 1

Nov 6th, 2019 25m 55s

We all put limits on ourselves, it is human to do so. BUT, we all come to a point where we want to go further, do more and be more. How can you begin to break the limits that you have put on yourself. In this episode Genelle Aldred speaks to ch

Ep5: Intentional Living v Living In Reality

Mar 20th, 2019 16m 30s

How can you keep living intentionally when your reality seems to pull you in another direction? Can you? How do you take charge of what is happening in your life so you don't settle? What kind of boundaries do you need to set and with who?Genel

Ep 4: Intentional Fitness

Feb 8th, 2019 19m 15s

Have you ever found it hard to stick to a fitness plan? Is yo-yo dieting an issue for you? Liina Ojarand is a personal trainer and is passionate about helping people to find their fitness why! Join us as we talk all things fitness motivation an

Ep3: Intentional Money Goals - Part 2

Jan 23rd, 2019 19m 10s

This is part 2 of intentional money goals! What do they look like and how do you stay committed to them? In this episode the focus is budgeting. Join Genelle Aldred as she speaks to Clever Girl Finance founder and CEO Bola Sokunbi.Whether you a

Ep 2: Intentional Money Goals - Part 1

Jan 9th, 2019 23m 20s

Intentional money goals! What do they look like and how do you stay committed to them? In this episode join Genelle Aldred as she speaks to Clever Girl Finance founder and CEO Bola Sokunbi.Whether you are in a financial hole or just want to re-

Ep 1: Yes, Words Become Things

Jan 1st, 2019 8m 44s

In this episode Genelle Aldred introduces herself and Words Become Things. She shares how intentionally speaking about a situation in her life changed it over the course of 2018. Now, she’s applying that to this year too.

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