What’s going on, everyone?! Happy November!

In today’s episode, I’m here to chat about a really important life event that happened recently–my champagne birthday! On October 30, I turned 30 on the 30th! And in the days leading up to my birthday, I decided to create a list of 30 Things I’ve Learned By My 30th Birthday.

In the creation of this list, I realized EXACTLY what my November intentions were going to be: presence and reflection. So, we chat more about what those two words mean for the last two months of 2023.

Key Takeaways:

• 30 on the 30th!
• My List of 30 Things
• Being Present
• Taking Time to Reflect

To get access to my 30 THINGS I’VE LEARNED BY MY 30TH BIRTHDAY, go here!

Thank you to our sponsor for this episode, Level Up Desks. Level Up Desks is your go-to place for office desks, chairs, gaming desks, chairs, and accessories like keyboards, mouse, mousepads, standing pads, and more! They are a Toronto-based, Canadian business that's changing the game because they are actually promoting the importance of having a functional and ergonomic home office and gaming station. All listeners of the show can use the coupon code "WORKHARDLIFEHARD" for a special discount off select items. Their Pre-Black Friday sales are on now, so don’t miss out on these amazing deals!

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