In this episode, discover the power of syncing with your natural energy flows to supercharge your day with special guest Olivia Herron. As a mother and professional, Olivia shares the game-changing realization that embracing her morning-person tendencies unlocked a new level of productivity and balance. We delve into the art of structuring your day around personal energy peaks, a strategy that's crucial not just for busy parents, but for anyone looking to enhance their efficiency in both work and life.

In this episode, we cover:

• Understanding personal energy levels and mental clarity throughout the day
• Challenges faced by moms juggling it all
• Building a supportive work environment through proactive communication

Connect with Olivia:
www.samcart.com/
www.linkedin.com/in/olivia-h-088a7816/
www.instagram.com/samcartapp
www.facebook.com/samcartapp/

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Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
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Thanks for tuning in!
Megan 💕🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell