I’m ENGAGED!!! WHAAAAAT??!I’m the first one to be as surprised as anyone else when I realized I was ready to get take the next step in my relationship with Jack. We wanted to share our 7+ year journey to engagement when it’s still fresh in ou

#16: Marriage - How I Knew I Was Finally Ready

Jul 10th, 2019 56m 13s

I'm ENGAGED!!! WHAAAAAT??!I'm the first one to be as surprised as anyone else when I realized I was ready to get take the next step in my relationship with Jack. Jack was the second. Jack is my finance beyonce btw <3We wanted to share o

#15: Gaining Self Confidence and Understanding Self Worth

May 29th, 2019 34m

As we wrap up season 1, I wanted to chat about the number one topic that my clients bring up in our sessions: gaining self confidence in who we really are and understanding where our self worth lies. Who are we? Deep down? When you start asking

#14: Part 2 of Things We Learned the Hard Way w/ Minji Chang

May 22nd, 2019 31m 19s

Minji Chang joins me as we share our experiences growing up as girls and now women in this world. We share the things we wish we knew growing up but had to learn the hard way and this includes sex, puberty, body changes, sexual harassment, and

#13: Things We Learned the Hard Way w/ Minji Chang

May 15th, 2019 32m 20s

My beautiful beautiful beautiful sister Minji Chang joins me this week as we share our experiences growing up as girls and now women in this world. We share the things we wish we knew growing up but had to learn the hard way and this includes s

#12: Getting Through Hardships

May 8th, 2019 28m 58s

We all go through hard times. Whether it's losing a loved one, breakups, abuse, mental health, tragedy.. it's part of the human experience. Let's start that super hard conversation to process and heal within. Whatever you've been through or cur

#11: Part 2 of Happily Ever After w/ Jack Chen?

Apr 17th, 2019 49m 48s

This is part 2 of my conversation with my bf/partner in life, Jack Chen! We discuss our biggest takeaways from our 7 year relationship as well as answer many great relationship questions from IG and Patreon!

#10: Part 1 of Happily Ever After w/ Jack Chen?

Apr 10th, 2019 44m 6s

Ahh love. It can fill you up with immense joy or suck all the happiness straight out of soul. For a lot of people, we dream of being in a perfect, ideal relationship. But what does that really mean? How do you grow and evolve with a partner vs.

#9: Family Expectations

Apr 4th, 2019 34m 15s

When it comes to family, the struggle can be so real. As we continue to grow as adults and gain our independence, how can we still respect our parents and their sacrifices while honoring our own values and truths? Is there a way we can evolve a

#8: Part 2 of Take Back Your POWER from Fear! w/ Christina Asai

Mar 27th, 2019 26m 51s

This is part 2 of my transformative conversation with Christina about FEAR and how to take back your power! This week, we dive into the actual tools and exercises that have helped both of us as life coaches and individuals to breakthrough fear

#7: Part 1 of Take Back Your POWER from Fear! w/ Christina Asai

Mar 20th, 2019 34m 22s

Fear can take such a control over our lives and make us do extraordinary things just to avoid doing what scares us the most. Most times, what scares us the most only exists inside our imagination.How do we take control back from fear, change

#6: Your WORST (inner) Critic

Mar 13th, 2019 29m 11s

Ughhh that voice inside your head. He/she can be THE WORST! Our inner critic really knows what to say to get us feeling small and acting even smaller. How do we address our inner critic to shift it from pushing us down to serving us and buildi

#5: Part 2 of How To Live Your Best Life NOW w/ Lindy Tsang (bubzbeauty)

Mar 6th, 2019 23m 9s

This is part 2 of my super insightful conversation with my beautiful hearted friend Miss Lindy Tsang aka Bubzbeauty.

#4: Part 1 of How To Live Your Best Life NOW w/ Lindy Tsang (bubzbeauty)

Feb 27th, 2019 47m 3s

Part 1 of my conversation with Lindy (bubzbeauty) about how do you live your best life right now? What does that even mean and what does that life look like? How do you channel that mentality through all the tough times and triggered everyday m

#3: Drained and Stuck

Feb 20th, 2019 20m 12s

This week, we dive into how to actively shift your draining energies to constructive energies so that you use all your energy to serve you and your dreams vs. dragging you down. I share two really simple exercises you can try right now to visua

#2: Self Love #newrelationshipgoals

Feb 13th, 2019 33m 12s

Happy Valentine's Day aka LOVE DAY!! What a beautiful time to talk about self love. What is self love really? Why is it important? And how do you love yourself?I share 4 things you can do while listening to this episode while in your car, at

#1: If You’re Waiting For a Sign, THIS IS IT!

Feb 6th, 2019 24m 7s

HI WELCOME!! YOU MADE IT!! I have so much to catch you guys up on. So much has happened which includes a huge shift in my life that resulted in a beautiful breakthrough. It has led me to this moment right now of the creation of this new podcas

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