You have to know about the practice of Yin Yoga. When you are learning Yin Yoga, keep in mind before starting the Yin Yoga certification course, using props and modifications can help you to easily achieve Yin Yoga asanas. The benefits of practicing Yin Yoga are gaining clarity in every pose. It gives us confidence, calms faith and balances mind and body. For more information visit at https://www.arhantayoga.org/online-yin-yoga-teacher-training/