The benefits of practicing Yin Yoga are getting clarity in every pose. Yin is a slow, calm, meditative, and new style of yoga that focuses on the deep connective tissues, bones, joints, fascia, and ligaments in the body. Similarly, traditional Chinese medicine rotates to pull and stimulate specific acupressure points. Get more details visit at https://www.arhantayoga.fr/formation-yin-yoga/
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