Timber - The Middle-Aged Yogi
Yoga With Timber - The Distracted YogiEpisodes
Episodes of Yoga With Timber
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Join Timber, The Middle-Aged Yogi, for a 30 minute class to find stillness in your practice. Each posture is held for one minute. The cues are minimal to reduce distractions. The practice is simple, but not easy.Support the show (https://paypal
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