Kyra Oliver
Y.O.U.Episodes
Episodes of Y.O.U.
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Kelley Manley is a freelance journalist and storyteller whose work has appeared in the New York Times, Vogue, Marie Claire, Elle, DETAILS, and Outside Magazine, among other publications. She's held editing positions at Skiing and SKI. She's als
Can you imagine, as a mom, sitting next to your daughter for months while she is in a coma, going through chemotherapy, you name it-- truly not sure of what's next? As someone who has lost a child, this is scary. But what they chose to do is am
Tricia is one powerful woman who realized that helping others mom's is her mission. She is a wife, mom to 3, Physical Therapist, Doctor of Physical Therapy, Postnatal Exercise Specialist and athlete that helps women stay strong and active durin
Karen Mulkey, also known as Momma Mulkey on TikTok, is the mom of former heroin addict Noel Mulkey. She shares her brave journey of fear and heartbreak through years of trying to help her son find his way out of his addiction. As a competitive
Mark Turnipseed has quite a story to tell and I am so grateful that he opened up for all of us so that we can learn from him. He is a fitness coach, mental health advocate, suicide survivor, model and LGBTQ addiction recovery advocate. Mark A.
Roxy shares her story of losing her sister to an alleged drunk driver, how she got involved in MADD, forgiveness, and self-care--all this is wrapped into such a great podcast. Listen in and learn how you can handle difficult life situations, tu
Noel is a former overweight drug addict who found fitness and triathlon, which ultimately saved his life. Noel shares his deep, dark and difficult journey as a heroin addict since 8th grade. The best part is how he changed his life and that he
Airica is the essence of southern charm. Living in small town Tennessee, (and my hometown of Livingston!), Airica shares here story of marrying her 8th grade sweetheart (yep, you read that right...), an unexpected heart condition, how AP Style
In this episode, I share how I have created some recent changes in my life to help set the tone for my day. Through yoga, calming music, journaling and intention I have learned how to wake up with a relaxing vibe that stays with me, serves me a
Can you imagine your most fearful moment being that you can't breathe and you truly fear that no one will get to you in time to help you? That is just one of the many truths of my guests today, a man and is domestic partner, who share what happ
Matt had a vision. Matt wanted to help others see the "Unintended Positives" of COVID. An award-winning advertising copywriter, scriptwriter, freelancer, artistic director, President & Chief Operating Officer, entrepreneur, and even a Six Sigma
You are empowered to help others, including your kids, to lead an amazingly joyful life-- something that is a privilege and a way to make the world a better place. And what's amazing is that you GET to do that. Learn how this works and why it i
Donna is a fighter-- and, well, she had to be in order to manage the tremendous ups and downs that life has tossed her way from the difficult loss of her father to learning she had breast cancer. She doesn't give up and continues to speak truth
This is a great story of how two friends saw a need to help those suffering in silence and began to build it. They never expected it to grow so quickly and with such incredible support from Olympic athletes, NFL Football Players and accomplishe
Imagine driving down the road (literally) to soon find out you had brain cancer-- stage 4 brain cancer. Most of you know that what I care the most about is impacting the lives of others. And boy does our guest today do just that. Please join me
Lillian Crocker, an 18 year old ice skater turned ballet dancer, is a gem of a person that has worked so hard to become a TOP ballet dancer. But it has been hard and at a young age, she has made tough decisions about her career. Lean in to hear
This interview is incredibly inspiring. Listen to Andrew as he shares his vulnerable side and what he has done to create a beautifully present life. Andrew Schultz is an international Yoga & Meditation Teacher, Mindfulness & Transformational C
Alexa Mendes is a 16-year-old high school junior who is driven to the point of wanting to help others-- truly amazing at such a young age. Alexa discovered how social media was stealing joy from her life and she knew she had to do something ab
This is an uncomfortable time and we are all in it together, but you can use your mindset to work through it and those challenging (or fun) ideas you have! Listen to this podcast to help you learn how to manage this stay-at-home-time in the bes
In this episode, we get to hear how Hailey Rowe built her coaching and lifestyle business, why she did it, why she wants to help you and how she does it. Hailey talks about the importance of your value today, even in the midst of our stay-at-ho
Hey Guys!In this episode, I share thoughts about the importance of hope and how planning your day can keep you motivated. Enjoy!Much Love,Kyra
Self-care gives back in so many ways. This podcast tells you why and how to find some space to make time for y.o.u. Much love,Kyra@kyraoliverwww.kyraoliver.com
Hey guys, check out this episode where I share my recent struggles with all that flu-like stuff going around and how it felt like a struggle to find motivation. Yes, I have to find motivation too! Much love,Kyra@kyraoliverGet a copy of my
Want to make a difference and reach your goals? Get an accountability partner. I have one and she is amaze! Listen to this episode to hear my story about how my AP is changing my life. It's a super cool way to get honest feedback so that you ca
In this episode, I talk about how traveling with friends is amazing, build phenomenal bonds, and how you can ensure the best time ever-- one you will never forget. Also, my close friends got married! Listen to what they shared and how it is goi
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