Episode 6. Are you receiving what you are worthy of from others? Sometimes we are but we are so distracted by wanting more, that we don't notice it. Sometimes we receive total love, but in return ignore that and give our love to someone or some

Guided Meditation for Letting Go of Worries

Dec 4th, 2018 14m 24s

Episode 5. Guided Meditation for you, to focus inward and understand that you have the power to let go. You always have the power to let go of any worries you have going on in your mind, which then you have the power to tell yourself to let the

Letting Go of Worries, You are Okay.

Dec 1st, 2018 12m 1s

Episode 4. Be gentle with yourself and your thoughts and your worries. We all have worries right, but do you let your worries affect you? Do you let your worries control you? The next time you feel worried, understand it, recognize how you feel