EPISODE 6 “WHAT DO I DO?”
EPISODE 6 “WHAT DO I DO?”
EPISODE 6 “WHAT DO I DO?”
In this episode: Jen gives her thoughts on what to do once you think you might have ADHD from how to get a diagnosis, shop for a therapist or psychiatrist or coach, and how to advocate for yourself when supposed professionals aren’t that up-to-speed on the most current ADHD findings.
For exclusive podcast content join the You Are A Lot podcast patreon at patreon.com/ALOTADHDPOD for just $5 a month. You can start with a 7-day-free-trial today!
CLICK HERE to leave a five-star review for this podcast
CLICK HERE for more ways to listen to the podcast
Send an email to the podcast at alotadhdpod at gmail dot com
Visit the “YOU ARE A LOT” (an adhd podcast) webpage
SOURCES USED FOR THIS EPISODE:
FOCUSED ADHD COACHING - with Kristen Carder
PSYCH CENTRAL - How To Get An ADHD Diagnosis
CHADD - Contact An ADHD Specialist
ADD.ORG - Finding an ADHD Coach
PSYCHOLOGY TODAY - Find a Psychiatrist or Therapist
DR. RUSSELL BARKLEY VIDEO - How To Treat ADHD
ADDITUDE MAGAZINE - Assessing an ADHD Clinician
ADDITUDE MAGAZINE - Find an ADHD Clinic
ADDITUDE MAGAZINE - Who Can Diagnose ADHD?
ADDITUDE MAGAZINE - Self Diagnose Test for Inattentive ADHD
From The Podcast
“You Are A Lot” (an adhd podcast)
In my everyday life I’m a writer and in my every-waking-second-of-my-life, I’m an adult with ADHD. I was diagnosed in my 30’s and did nothing about it and re-visited my diagnosis in my 40’s and am now with therapy, medication, coaching, and reading everything that the experts write – I’m finally coping with ADHD in what I think of as a daily recovery. On this podcast I’ll talk about my personal experiences with all of those behaviors, thought patterns, and feelings that I’ve lived with never knowing it was ADHD. I’ll also pass along what the top experts in the field of ADHD are saying – putting together research that you may not do for yourself. I want to help spread the word that ADHD is not just about productivity and focus but it’s a lack of Executive Function which impacts every aspect of our lives including relationships, and even our self-esteem. If you have been doctor diagnosed with ADHD, self-diagnosed, are ADHD curious or people have often told you, “Um, you’re kind of a lot”– this podcast is for you.Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us