Welcome to you are part of your body podcast! My name is Emma Lombe. I made this podcast to bring awareness on how limiting states of being unconsciously run our lives and stop us from going after the life we envision for ourselves. When you understand where these limiting thought and emotions come from and you release them, you begin to take control of your own life and what shows up for you. But when they remain unchecked, they can act in opposition to your desired future and create specific ways of being (how to think and feel) using the body, in a way that limit you from moving forward. You are part of your Body because your body helps you accomplish a lot in your life. Your Body communicates what it needs and what to pay attention to in order to break free and heal what may be limiting you. Self care means caring for the Whole being inside and out. I specialize in mind-body connection. I'm a Neuro-Transformational Life Coach, Spiritual Coach and Mentor (Light Language Healer, Reiki Healer and Akashic Records Practitioner.) Thank you and welcome! for more information please visit my Instagram page https://www.instagram.com/infinite_healingspcs/