Aja and I thought it would be nice to kick off the new year with a free flowing, improvised music jam. The intention isn't to sound good, or to perform, but rather to let the music flow freely out of you. Whether you deem yourself to be a musician or not, you can simply let the music dance in your surroundings. You can dance around, you can relax and meditate, you can drum along, sing whatever wants to come out, have fun, play, be silly, be free, be weird, whatever it may be, this is really just about connection and creating a sense of freedom within yourself through sound and vibration.
To learn more about what we do head on over to www.ajarose.love
---
Support this podcast: https://podcasters.spotify.com/pod/show/youenjoylife/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More