You Know How to Live, hosted by Kate Hammer, is the show for you if you have ever asked yourself- what will work if motivation won't? Join in on conversations with authors, experts and influential personalities on topics of growth mindset, applied psychology, habit theory, and hear the very best anecdotal advice and insights. We will explore why we operate as we do and how we can do better in our work and personal lives. New season one episodes drop weekly on Wednesdays beginning November 3, 2021.