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You vs You

Daniel Armstrong

You vs You

A weekly Health, Fitness and Self-Help podcast
Good podcast? Give it some love!
You vs You

Daniel Armstrong

You vs You

Episodes
You vs You

Daniel Armstrong

You vs You

A weekly Health, Fitness and Self-Help podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of You vs You

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Harold Jonas, PhD, LMHC, CAP is a practicing Psychotherapist and a Licensed Therapist in Florida. Since 1999, he has had extensive experience with web development and award-winning app development. He is responsible for the design, concept and
Caroline Schwabe has been living with degenerative hearing loss most of her life. By her early 20's she could hardly hear anything and even the most powerful hearing aids couldn't help. That is until now. She recently had a cochlear implant whi
In this episode I talk about achieving your goals and I share with you a clip from the great Les Brown. In the=is clip he talks about how to overcome your mental challenges in life and the things he did to accomplish his goals. This is one of m
By 1998, after years of research, testing, and effort, Beverley F. Searle (Australia) developed the My Envisioned Mind (My.EM) process out of the necessity to heal her own trauma. The residual impact of her childhood traumas led to a diagnosis
Dr Kuhn - B.S. Pychology, M.S. Metabolic Therapy, Ph.D Metabolic Science & Psychology and certified metabolic therapist. Dr Kuhn had a downward spiral of ailments from diabetes to liver disease and polycythemia. He met Dr Kelly who used his sys
Ryan is a member of the slimming world, a uk company that helps people lose weight. Ryan spent his whole life over weight until he finally got the courage to join a slimming world meeting. It took some encouragement from his father but after hi
Dr Tarman has been working in the field of addiction medicine since 1994. She is a regular contributor to the call-in TV show Living Clean, Living Well and was co host on Addictions Unplugged, a community call-in show about addictions.Althou
Jovana Brush is a certified personal trainer who has lost over 100 lbs during her journey. Things havn't been smooth though. There have been a lot of up and downs with her weight and her training. She shares things that have worked and things t
Adita is a health and fitness coach, mother of 2, author and specializes in everything from bio mechanics and resistance training to mind and body serenity. She has a degree in holistic nutrition and exercise physiology. She has been teaching h
At 27 Justin was on a path to an early death, overweight, high blood pressure, sleep apnea and borderline diabetic. A conversation with his grandfather struck a chord with him and he decided to change. The next day he was in the gym and he hasn
Faustle is a recovered addict and a sexual abuse victim. He tried meth when he was a teenager and was instantly hooked. It gave him what he had been looking for his whole life, a sense of confidence he had been lacking. He used drugs and alcoho
Stacey Chillemi is the founder of The Complete Herbal Guide, author of 20 published books and a columnist for the Huffington Post. She has been featured on The Dr Oz Show as well as many news and radio shows. She shares with us some tips on hea
In today's episode, I don't have an interview to share, not because I don't have an interview to share. Rather, it's because I wanted to start sharing things that have helped me through rough times. Things that I have read or listened to that h
David Essel Is a former radio talk show host, a recovered addict and a best selling author of 10 books. He is a life coach who helps people with addiction, weight management and relationships among other things. He has been helping others with
#009 - Having Hashimoto’s Disease lead Maria to discover the connection between our gut, our immune system and the rest of our body and through those discoveries she was able to navigate through brain fog, extreme fatigue, vertigo, weight gain
Chris Kruger is somewhat famous for a "before-and-after" video he did several years ago. It accurately tracked his journey from Oreo-smashing fat dude to ... well, if you haven't seen the pics by now you'll want to check them out after listenin
Pilar Davila is a 2 time cancer survivor. The first time she underwent surgery to remove her ovarian cancer. When she was diagnosed for a second time 4 years later and given no hope she decided to take matters in her own hands. She tried out se
#006-Julio Briones is a recovered alcoholic turned successful entrepreneur, after spending 10 years in prison Julio decided to turn his life around. He created The Briones Consulting Group which trains management how to use ex conficts skills t
At 84 Dr Ruth is a living legend. She has overcome cancer using a vegan diet, became the first woman to complete an Ironman race, won 8 gold medals at the U.S. senior Olympics, run 67 marathons and written 5 books. And that's just scratching th
At 538 lbs, Alan Christensen was severely over weight. His typical drive home from work included 3 fast food restaurant stops just to satisfy his appetite. His obesity kept him from enjoying time with his family. Then on Dec 9 2016, he decided
Adam was a serious alcoholic, working long hours as a roofer so he could support his habit. Finally, facing his second DUI charge he decided to get help. Almost 3 years after crashing his car an going into treatment he has remained clean. Adam
Growing up in Beverly Hills Amy Dresner had it all a top notch private school education the most expensive summer camps and even a weekly clothing allowance. But at 24, she started dabbling in meth in San Francisco and unleashed an addiction mo
#001 - On my first episode I am talking with my mother Edna Doucette. Edna is a 2 time breast cancer survivor, beating it in 1995 and again in 2017. She will be talking about her initial reaction to receiving the news, how she coped with it and
#000-In this introductory episode, I go over the structure of the podcast, the types of guests I'm going to interview and I share a little background about myself.
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