We all have something that we wish we could achieve our dreams that we would love to be our reality. A lot of times because of the rhythm of life we forget to nourish that dream and we might end up postponing it but that doesn't mean that the d

Change & How to Embrace it?

Dec 19th, 2020 12m 19s

Change is the only consistent thing in life and we must learn how to embrace it! I know that in different seasons of our lives we're not able to see the good side of it and we can see change as we are losing something or as a failure but we act

What people think & why you shouldn't care

Dec 12th, 2020 11m 57s

Sometimes we overthink about what happened in the past, what we could've said differently, what we could've done differently, and why things are the way that they are now because of what happened in the past. In this episode you will learn why

Burnouts & Mental Breakdowns |How to cope with it|

Dec 5th, 2020 15m 39s

Normalizing burnouts and mental breakdowns. They are not a sign of weakness they are a sign of strength and perseverance for a long time; now your mental, emotional, and physical health needs some rest and healing. Talking about burnouts, menta

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Introduction Episode | "YouAre" podcast

Nov 28th, 2020 3m 24s

This is an introduction episode where you'll be able to learn about the purpose of this podcast,about the name of the podcast and why we decided to name it this way and also a little bit more about me (the host of this podcast) and who I am.

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