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Young Hearts Run Free PodcastEpisodes
Episodes of Young Hearts Run Free Podcast
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Jarlath Mckenna had an absolute belter of a day this year on the West Highland Way Race. Snatching that coveted first place with aplomb. Yes...Jarlath entered the danger zone, but how did he react, how did he deal with it? We've got all of the
Who would run 60 miles over Wales toughest Mountains, and then turn around and do it all over again? This weeks guest Ajay Hanspal did exactly that on his way to setting a new Double Paddy Buckley Round FKT.What is the Paddy Buckley round? Aja
The Cape Wrath Trail. It's almost mythical. It certainly presents a danger zone.This week we welcome the quite magnificent Tom Rainey to tell us all about it.Tom recently tackled the North to South version of the Cape Wrath Trail in pursuit o
It's the 2024 YHRF summer special bonus episode 110 miles up the Pennine Way, a few months after a brain operation, is this even possible? It is if your our Yorkshire Correspondent Mel Sykes.Mel chats with us about the kit list, the terrain,
Welcome to season 11 episode 1, welcome to the Danger Zone!Let's talk iconic Scottish trail races, let's talk Scottish running icons, let's talks West Highland Way race, let's talk to Fiona Rennie.Fiona started running in the early 1980's and
EPISODE 200! It's a whopper!!We lay out the red carpet for the return to the podcast of the indomitable Jasmin Paris. It's the most fitting of season finales.We've a single-minded agenda as Jasmin leads us through her historic Barkley Maratho
This week we're joined by two-time Scottish Anglo Celtic Plate Team member Catherine Cowie. You'd think that would top the bill for our discussion, you thought wrong.Catherine first leads us through her own running odyssey and of course we spe
Magical things happen on the West Highland Way. We know that. This week's guest Elsey Davis does too. Hot off a phenomenal performance at the 2024 Highland Fling where she took the win and set a new course record Elsey joins us to chat about h
We're off berry picking this week, the good news? You're invited along!We were thrilled to welcome Andy Berry back to the podcast for a catch-up with a focus on his recent outing at UTS by UTMB. A 2nd place well-earned on race weekend but we w
It's here, you've asked in your bucket loads, we've listened, we've responded. It's John's Highland Fling recap for your listening pleasure.We do love having guests, we also love the odd episode where we get a good blether with each other!Joh
Running. It's an addiction, eh? This week's guest knows all about it. Boab Keenan is that man and we're glad to have him along to to tell his tale of recovery.A chronic alcoholic at the age of 21. Hooked on drugs. Down with the gang culture. L
Come plunge yourself into an hour of unadulterated self-indulgence, this week we welcome non-runner Andrew O'Donnell tae the YHRF sofa for all the chat.Andrew, ya know, is the official Young Hearts Run Free Podcast songsmith. Better known as B
Spring marathon season reached it's crescendo on The Mall last Sunday, Stevie Boy was on the ground to witness it all. London Marathon debrief anyone? Step on in.John grills Steven on his weekend in the big smoke. The focus is on his race how
Blow the conch baby and rock on into another belter of an episode! This week our guest is Chamonix based runner & coach Kaz Williams.Living on the doorstep of the UTMB route it's no surprise we start in the Alps finding out why she's also know
We are bouncing along in our season of unpredicatability just fine, this week we're being purposely predictable though! Just to twist your melons eh.Joining the fray for a chat is Dougle Selman, the men's 100k winner at the 2024 Anglo Celtic P
In this episode we catch up with Sarah Webster. We had the privilege of watching up close as Sarah set a New European 100k record of 7:03:48 at the Gathering of Awesomeness in March 2024.This works out to an average pace of approx 6min 49 sec
When we started the podcast back in 2020 this week’s guest was on our hit list, 4 years later we’ve managed to pin him down for a chat. It’s well worth the wait.Paul Giblin is that man, John and Stevie Boy are primed to unearth his story. Just
The gathering of awesomeness, you've maybe heard us mention it. In this week's episode we're joined by Adrian Stott to discuss all things Anglo Celtic Plate ahead of the event on Sunday 24 March.The Home International battle for the ACP takes
Unpredictable? Well this week Steven bails after the intro leaving John to fly solo!! The cheek! In this episode we welcome to the podcast Sarah Perry. Fresh off setting a new Backyard Ultra British female record of 41 laps/yards at the Rassel
The Tunnel. A 200 mile (ish) ultra-marathon through the darkness of the UKs longest pedestrian tunnel. 100 out n backs. Who's in??In this episode we speak to Alan Risk. He said yes to The Tunnel and he's with us to tell the tale. We caught up
It was last summer we last caught up with our Yorkshire correspondent Mel Sykes. Since then, much has happened, this week Mel gives us a huge update.After successful outings last year, Ultra Trail Snowdonia, Summer Spine Challenger and Lakelan
Continuing Season 10's highly unpredictable nature this week's episode takes a look at the sport we love through a different lens. We welcome along to chat all things running and photography with the renowned David Miller. His expertise has be
It's about distance not time with Kayleigh Webster - Young Hearts Run Free Podcast - Season 10 Eps 3
It's only been a wee while since Kayleigh Webster started running, like 3 years! Starting with Couch to 5K in 2020 and completing the final 5k run on Christmas Day was a great way to start. Then things started to change...May the 4th be with
'Follow your nose, follow your heart and run, run hard'It was so predictable, wasn't it? This week we welcome the man himself, Winter Spine Race 2024 winner, Jack Scott along for a chat.And it's incredible. Jack, still in recovery phase afte
Season 10? Come on in, make yourself comfy the kettle is just off the boil!We've a magic guest to get the season motoring along. Carla Molinaro, 2023 World 50k Champion, joins us all the way from her base in Cape Town.First up John n Steven h
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