We all suffer from the guilt that we aren't enough for our spouse or even that the time we take for self-care is selfish. This week Rachel and Robbie discuss the shift from the care of one to caring for a spouse. Getting to know your spouses needs, defining expectations, and figuring out where self-care fits in. As you settle into married life you can use the tips Rachel and Robbie talk about to start off on the right foot in making sure your loved ones needs are cared for.
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