Physical activity is a vital part of staying healthy. As we age, our bodies change. Our soft tissue and joints can break down and we are at greater risk for a loss in bone density and osteoporosis.
In this segment, Ethan Roberts, P.T, joins the show to discuss the effects of aging on our bodies and how exercise can offset some of those changes and offer amazing health benefits.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More