"Plant your fucking feet and actually get to know who you are at your core."This week I'm again asking myself, who the hell am I. Just when I think I have a grip on the answer it trickles through my grasp.Come and visit me yourkindvoice.god

Kinder Space

Jan 12th, 2019 8m 18s

"Forgiveness requires space in which to be seen. Open your kinder eyes."This week I'm working through that thing that set my teeth on edge that I talked about last week. This episode's all about forgiveness with a shimmy into arrogance.Come

Your Flaws

Jan 4th, 2019 8m 2s

This week I'm revisiting a time when I was processing something that set my teeth on edge. Being an author and holistic therapist comes in handy when it comes to working out my own crap. Especially when I remember to engage with the wisdom I re

The Softening

Dec 28th, 2018 6m 42s

"Ah, that moment of knowing you are more than the sum of your messes. You are the breath, and the breather."This week I'm breathing into myself. Sounds easy, doesn't it? But this is a tricky time of year when I sit with my notions of what ho

Accountability

Dec 21st, 2018 6m 40s

"Keep coming back to centre. That promise to yourself? You’re worth its keeping."Come and visit me yourkindvoice.goddesskindled.com where you'll find out more about my holistic therapy practice. Or click into:♥ Facebook♥ Instagram♥ Twitter

I See You

Dec 14th, 2018 8m 18s

"I'll wait here until you're ready to see me, too."This week I'm dipping back into childhood memories and exploring a seed of shame that was planted so very long ago. I had forgotten how sharp that first blush was.Come and visit me yourkind

Taste Sorrow

Nov 30th, 2018 7m 16s

"Let it roll over your tongue like thick honey liquor. It's okay to celebrate. Shake with laughter mixed with sobs. Rock & croon. It's your song."Come and visit me yourkindvoice.goddesskindled.com where you'll find out more about my holistic

Stirring Blood

Nov 25th, 2018 7m 32s

"Grief takes over your body. It makes your blood feel thick and heavy. But, here's the magic: it's flowing. You are healing."This week I'm revisiting a grieving time. It was the first time a friend, someone I'd shared hugs and laughter with h

Own Your Story

Nov 16th, 2018 7m 21s

“Tear out all the pages, piss on the text & watch the letters bleed into each other. Wait for your rage to dry; burn down the whole library. Your story can never not be yours.”I've just launched my new holistic therapy website. You can head o

Sharp Edges

Nov 2nd, 2018 7m 48s

Impostor syndrome, self-sabotage and how to soften into new shapes even when they seem scary on the surface.Come and visit me facebook.com/goddesskindled and #yourkindvoice in your comments, so I know where you found me.Email yourkindvoice@

Spiritual Ease

Oct 26th, 2018 6m 49s

Welcome to Your Kind Voice, a podcast focused on the poetry of messy self-inquiry, and letting go. I'm Sondra Turnbull, I'm a holistic therapist and the Director of Goddess Kindled Universe. Thanks for allowing me to be the kind voice in your e

Swinging through centre

Oct 19th, 2018 6m 52s

“Feeling off-centre is only one point in the arc of the swing. It means you are on your way back through. Your soul knows the way: lean back, hold on, and fly!”Tweet me @goddesskindled and #yourkindvoice.Email yourkindvoice@gmail.com with y

What you focus on you feel

Oct 12th, 2018 6m 58s

“You can shift from despair to elation in the space of seconds. The trick is, find the centre of the vortex and plant your feet.”At any moment, I decide which fleeting emotional state to fixate uponOr not.Tweet me @goddesskindled and #your

Stop running

Oct 5th, 2018 5m 47s

"Pain follows you. Get still. Don’t make it work so hard to attract your attention. Be present. Listen."Contact Sondra with your comments, questions, and verbal smooches yourkindvoice@gmail.com

Outrageous Rebellion

Sep 28th, 2018 7m 40s

“At any moment you could. Be a rebel. Be yourself.”This show is me learning who I am and how to be me without any masks or pretending. I'm practising believing in myself and more importantly, learning how to be kind. I am becoming the kind vo