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Your Quality of Life - Healthy Alternatives

Dr. Christine Sauer

Your Quality of Life - Healthy Alternatives

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Your Quality of Life - Healthy Alternatives

Dr. Christine Sauer

Your Quality of Life - Healthy Alternatives

Episodes
Your Quality of Life - Healthy Alternatives

Dr. Christine Sauer

Your Quality of Life - Healthy Alternatives

Good podcast? Give it some love!
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Episodes of Your Quality of Life

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Rudy is a good dog. most of the time. But sometimes, he tortures us. Rudy is an anxious dog. What did I  learn from our anxious dog? Listen in... Join our (free) SparkleSisters Community: https://sparklesisters.org  
How Omega-3 Fats Benefit your Brain And Mental Health Listen to Dr. Bill Harris, Founder of OmegaQuant.com and Co-Inventor of the Omega-3 Index, talk about the Health Benefits of Omega-3 Fatty Acids (Fish Oil) for Brain and Mental Health Watch
One of the most decorated natural bodybuilders in the world is sharing his story on how he overcame his upbringing and let him inspire you to realize your potential. Listen to Ron Williams, one of the country's leading experts in exercise physi
There is no question that for millennia, probably since inception, mankind has been ravaged by devastating illnesses, initially probably mostly by injuries, but later, after the advent of agriculture and larger settlements, especially (but not
Listen to Dr. Christine Sauer and Johnnie Calloway talk about his journey from a devastating and abusive childhood through falling victim to drugs and alcohol abuse to living his best life and helping others overcoming their challenges. Johnnie
Precision Medicine is hailed as the future of medicine, a truly personalized, computerized medicine. But what exactly does it mean? Is it the greatest thing that will help physicians and their patients make better decisions - or is it a dangero
How does the science of Biochemistry help us to understand our nutritional needs - and what to do about it to improve our mental health, brain health and physical health. In this podcast, Dr. Christine Sauer talks with Austin Sherwin about why
Recording of the Webinar with Kitti McKay. Find more information at https://docchristine.com/events
Listen to Dr. Christine Sauer and Adina Lichtman talk about how she met new neighbors and founded a charity giving socks to homeless individuals while studying at NYU. Knock, Knock, Give a Sock is a non-profit that focuses on humanizing homeles
How can I find effective solutions that last to the problems I face at work and in life? In this podcast, Dr. Christine Sauer talks with Bill Straubinger about the Six Essential Step Problem Solving Model and the Thinking It Through Process.  M
How to beat being tired, stressed out,  fatigued and sluggish and feel better. Generate new energy with these 12 Ways to help you to Live Your Best Life!
About Dr. Pat Boulogne Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands over the last 35+ years to stop adapting their lifestyle to pai
This is the audio file of the Webinar by Portrait Painter and Poet Maxine Silva. Watch the whole Webinar here: https://docchristine.com/discover-your-authentic-self-by-painting-featuring-maxine-silva/  
If you have ever felt a sudden rush of anxiety and worry, and experienced the symptoms of terror listed below, then you were most likely experiencing a panic attack, also called anxiety attack. Read the full article here: https://docchristine.c
Have you experienced loss and grief? Have you healed yet or are you still in the grips of emotional pain and depression? Dr. Christine explains, illustrated by her own story of loss, grief and depression and healing, how to heal in 3 steps. Che
Listen to Dr. Christine Sauer and Dr. Gleb Tsipursky talking about how correct decision-making augments your quality of life. Known as the Disaster Avoidance Expert, Dr. Gleb Tsipursky is on a mission to protect leaders from dangerous judgment
Listen to Petia Kolibova and Dr. Christine talk about Petia’s work as a women’s transformational coach, who helps women who have been pushed down and been playing it small due to toxic relationships or unhealed childhood trauma to create a life
Listen to Dr. Christine and Chiropractor turned Edutainer Dr. Nima Rahmany talk about Dr. Nima’s  journey to become a chiropractor and then noticing that the root cause of many mal-adjustments and chronic pain was chronic stress. He then create
Listen to Dr. Christine and registered dietitian Michelle Routhenstein, MS RD CDE CDN,  talk about how she decided to get into this field and how she now helps her clients prevent heart disease and heart attacks with individualized nutrition. M
Listen to Dr. Christine and Caroline Fitzpatrick discuss on today's show how screen time affects little children and what parents can do to help. Do you have a child between 2 and 41/2 years old and live in Nova Scotia? Get involved by enrollin
Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist. She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and functional medicine, including clinical practice,
Listen to Mike as he talks with Dr. Christine about his experiences with weight loss and how he managed to lose over 70 lbs.... Learn more about the BMST program here: https://docchristine.com/lose-weight contact Dr. Christine: https://docchris
This is a re-make of the first episode, 2 years ago. How I grew up in Germany, immigrated to Canada and became the person I am today. My way out of the dark of mental and physical illness back to health! With music by John Denver. I am talking
Listen to Dr.Christine and personal success trainer Matt Zinman discussing his newest book: Z-isms.  Matt is an entrepreneur, athlete, single parent, caretaker, consultant and non-profit founder who became a difference-maker.  His earned insigh
Listen to Dr. Christine and Gail talk about Next Stage Equine Facilitated Coaching in Enfield, Nova Scotia. Gail partners with her horses to create a unique growth experience that challenges people to be open, step out of their comfort zone and
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