The theme of post-grad life is: am I doing this right? Everyone feels uncertain during this time, but no one talks about it. Today's episode covers how young professionals can move past common insecurities.
- Nice teachers would answer "am I doing this right" during a test (0:00).
- Common insecurities young professionals encounter include being the youngest in the workplace, will people think I'm dumb, and have I done enough (4:19).
- The deeper insecurity is how will other people perceive me (17:36)?
- Insecurity paradox: Can we limit anxiety while still reaping its performance benefits (22:00)?
- The Point: We can be fueled by commitment to doing our best everyday and choosing different metrics for success (24:40).
- Thinking is good, doing is better: Reframe negative thoughts (32:18).