What is the first thing that comes to mind when you hear the word boundaries?

My friend Leslie Newman asked this question in our writer's group, and she received a variety of answers.

My answer was protection, both for the other person and me.

Having learned the benefits of setting grace-filled boundaries, Leslie loves helping others do the same.

“Setting boundaries is an emotional process, and it has to start with me first, especially when facing a difficult situation, potential conflict, and difficult conversations.” Leslie

Leslie wants us to know that boundaries are Biblical. They are a bridge designed by God to bring us together, not always to separate us.

In this episode, she will explain her unique approach to setting boundaries without shame and how boundaries can actually rejuvenate us.

I would love to hear what word comes to your mind when you hear the word boundary!