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138. SNATCHED SUMMER SERIES: Feel Less Self-Conscious In A Swimming Suit This Summer

138. SNATCHED SUMMER SERIES: Feel Less Self-Conscious In A Swimming Suit This Summer

Released Wednesday, 3rd July 2024
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138. SNATCHED SUMMER SERIES: Feel Less Self-Conscious In A Swimming Suit This Summer

138. SNATCHED SUMMER SERIES: Feel Less Self-Conscious In A Swimming Suit This Summer

138. SNATCHED SUMMER SERIES: Feel Less Self-Conscious In A Swimming Suit This Summer

138. SNATCHED SUMMER SERIES: Feel Less Self-Conscious In A Swimming Suit This Summer

Wednesday, 3rd July 2024
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Bikini body or I should say summer body season is hereeeee?!

If you’re dreading the beach this year because you know you’ll have to wear a swimming suit and it’s going to remind you of how much you don’t like your body right now, you gotta listen to this episode.

I am going to give you a pep talk to help you feel less self-conscious in a swimming suit this year and feel confident working with your body so you can feel motivated to keep going towards your 20 pound weight loss goal.

Because guess what?

Waiting to feel confident doesn’t help you keep the weight off, you gotta learn how to create confidence right now with the body size you have. Tune in.

 

Let’s Work Together:

Join 6 months 1:1 coaching where you lose 20 pounds and keep it off eating your cultural foods. No dieting. No restricting. This program is designed to help you be the most consistent you’ve ever and feel confident in your skin again.

To apply, book a free sales call here and let’s chat: https://calendly.com/superlysam/6-months-1-1-coaching-sales-call

For more details about 1:1 coaching, visit this link: https://superlysam.com/coaching

Visit my website: www.superlysam.com

Follow me on Instagram at: https://www.instagram.com/superlysam

Follow me on Facebook: https://www.facebook.com/superlysam

Want to know what kind of eater are you? Take the Quiz here: https://www.tryinteract.com/share/quiz/65b148513f80c00014711569

 

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From The Podcast

Your Winning Journey

Coach Sam is a Hmong-American, the eldest daughter of refugee/immigrant parents, a speaker, and a health coach who helps women of color (WOC) lose weight and break out of following racist diet culture rules. Her work was inspired by her 11-year weight loss journey where she felt the need to strip her cultural identity to fit into society's standard of "white healthy" aka the Western Diet. Samantha's mission is to voice the cultural differences in the health/fitness industry so WOC can take control of their bodies by eating the foods from their background without shame. She is a WOC stop dieting/emotional eating expert and a health advocate for her community.Get ready to win for once. I’ll teach you how to finally lose weight for good and get out of the dieting cycle that longer serves you so you can live the life you want. You’ll be able to heal your relationship with food, eat the foods you love guilt-free, and stop shaming yourself when you look in the mirror as a women of color. You know that scale that changes your mood every morning? You’ll no longer let it control you. You're worthy no matter what the number is and I'll show you how to detach from it while seeing the weight come off. Together, we’ll help you figure out what’s truly been holding you back from going all in. It’s your turn to put yourself first because you deserve happiness, a healthy body and transformational mind. Let’s do this!Book a free sales call to apply for private 6 months 1:1 coaching:https://calendly.com/superlysam/6-months-1-1-coaching-sales-callCome hang out with me:https://superlysam.com/https://www.instagram.com/superlysam/https://www.facebook.com/superlysamJoin the weekly email community and learn how to lose 5 pounds in 30 days and feel confident with your portions. Food is in your control: https://offers.superlysam.com/forms/2148582861

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