We’re here to help you prioritize self-care, and create a sustainable, kick-ass healthy lifestyle by reminding you that You’re In Charge. This is the podcast for all you badass women out there, expertly balancing your career and motherhood. It’s my mission to cut through the nonsense and give you some tough love so that you can take charge of your health and happiness.
No fluff, no excuses, just real talk and real solutions for real change.Because you deserve to look and feel like the badass you are.
🎧 Follow & Subscribe so you don’t miss an episode📱 Get more great insights straight to your inbox by dropping your deets here https://bit.ly/HDTsubscriber🔗Get links to anything I mention and more on my website www.hdtransformations.com
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😖Feeling stuck and not sure why? Take the Healthy Lifestyle Quiz. https://learnwith.hdtransformations.com/hdt-lifestyle-audit
Find out if my REVIVE program is for you, book a personalized strategy planning session FREE https://bit.ly/HDTstrategyplanning.
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