There is tons of podcasts out there in the internet that covers nutrition topics and debates, but very often it is the guest who dictates the narrative or the host is not an expert in the field. This podcast change this. There are a wide variety of guests who are given an opportunity to join the debate and present their understanding of one or another topic, for example meat or vegetables? And then there is a host that sums up and explains the answers/opinions of the guests and tells how these answers are perceived in a scientific world. And if there is one person who is qualified to do that it is Dr. John Berardi. It would be a really difficult mission to find someone who has more expertise in nutrition science than him. The podcast felt very educational where one claim or another was explained in a very educational and professional manner by the host. One of the very very few podcasts that just doesn't feel biased. Loved it!