Oi fellaz! This one's a biggie. Dave and Steve are diving into the heavy stuff this week, shining a light on the shocking reality that every minute, two men take their own lives. It's time to talk about the elephant in the room – men's mental health.

Join the lads as they chat about the pressures blokes face and the stigma that keeps many from seeking the help they need. With their usual mix of raw honesty and cheeky humour, they share personal stories, frustrations, and the benefits of meditation and exercise on their mental well-being.

The fellaz don't hold back, expressing their anger over the lack of government funding and resources for mental health support. They call for more awareness, understanding, and action to tackle this crisis. You'll hear about the midlife crisis, changing attitudes towards mental health, and the power of open communication and support networks.

This episode is a heartfelt plea for men to break the silence, seek help, and support each other. Tune in to the 2 Fellaz Podcast for a real, unfiltered conversation that's sure to hit home. Let's break down barriers and stand up for better mental health support for blokes everywhere.