Q+A - 5 Elements for Personal Growth & Getting out of the Way
Released Wednesday, 10th February 2021
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Q+A - 5 Elements for Personal Growth & Getting out of the Way
Q+A - 5 Elements for Personal Growth & Getting out of the Way
Wednesday, 10th February 2021
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Acupuncture and Chinese Medicine have been used for centuries to treat a variety of ailments in the population.
In this episode, we'll explore how that treatment made it's way into the American mainstream as well as answering some listener questions about the practice. We'll take a look at how the 5 elements interact with different individuals and we'll examine what it means to get out of the way.
On Today’s Solo Episode of A Healthy Curiosity:
- How the Black Panthers and acupuncture intersected in the early 1970s
- Why generalizing about the elements can be complicated
- Commonalities in how Chinese Medicine practitioners can work with people
- Ideas for getting out of the way to allow healing to happen
Links:
Mutulu Shakur: On The History Of Acupuncture & COINTELPRO
Lincoln Detox Center: The People’s Drug Program
Radical Health: A Threat to a Nation - Mia Donovan on her new film ‘Dope Is Death’
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A Healthy Curiosity
You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you.The Mission: to explore what it takes to be well in a busy world, offer self-care strategies rooted in the traditions of Chinese Medicine, yoga, and Ayurveda along with the cutting-edge research from functional medicine. Host Brodie Welch, L.Ac., M.S.O.M. is a holistic self-care strategist and expert in Chinese Medicine and acupuncture who helps self-aware, Type-A women put themselves at the top of their own to-do lists so they can experience vibrant health, enjoy their lives, and evolve their consciousness -- without losing their edge. On the show, you'll learn self-care tips to help you feel calm, confident, and energized. You'll hear personal chats where we explore what gets in the way of our best intentions: perfectionism, big goals, habits and routines, chronic pain, overwork and overwhelm, boundaries, limiting beliefs — and what it takes to overcome such obstacles mindfully. You'll also get deep-dives into hormone balance, gut health, sleep issues, habit change, mindfulness, overcoming anxiety, depression and how to make time for what matters most.Join Podchaser to...
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